32 sugar fat latte Recipes

brown sugar (or honey), instant tea (unsweetened or no flavoring), ground cinnamon, ground cardamom, ground ginger, low-fat milk, vanilla (optional)

chai tea teabags, ground coffee, sugar or 2 -3 tsp honey, ice cubes, low-fat milk (at least 2% milkfat!)

strong coffee, fat-free evaporated milk, pure pumpkin puree , not pumpkin pie mix, splenda sugar substitute (or to taste), pumpkin pie spice or 1/4 tsp ground cinnamon

heavy whipping cream, low-fat milk, sugar, vanilla, instant coffee granules or 1 1/2 tbsp espresso powder, egg, kahlua

tea , base, fat-free half-and-half, warm water, sugar-free chai latte mix, sugar syrup, prepared tapioca, ice

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, fat-free cream cheese, egg, sugar substitute equivalent to 1/3 cup sugar, mashed sweet potato, spice chai tea latte mix, milk, dried cranberries

ground coffee, water, fat-free milk, canned pumpkin, brown sugar, ground cinnamon, ground ginger, ground nutmeg, cream and additional ground nutmeg, optional

white cake mix, applesauce, egg whites, skim milk, chai tea mix, caramel syrup, reduced-fat cream cheese, sugar, cinnamon, honey

no-sugar-added hot cocoa mix (such as nestle), hot brewed coffee, hot fat-free milk, canned refrigerated chocolate-flavored light whipped cream (such as redi-whip), unsweetened cocoa