Pick-Me-Up Pumpkin Latte Recipe

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Pick-Me-Up Pumpkin Latte
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Ingredients:

Directions:

  1. Combine coffee, evaporated milk, pumpkin, Splenda and pumpkin pie spice in 2-cup microwave-safe glass measure or small saucepan.
  2. Heat until very hot (if using stove, use medium-low heat and stir occasionally).
  3. Carefully pour into mugs.
  4. TIP:
  5. To make a foamy top to your latte much like your favorite coffee house creation, prepare as above.
  6. Carefully transfer hot mixture into blender container; cover with lid and then hold down lid with folded towel or potholder.
  7. Blend for 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.65 Kcal (292 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 97.38mg 4%
Potassium 65.68mg 1%
Total Carbs 10.29g 3%
Sugars 9.53g 38%
Dietary Fiber 0.05g 0%
Protein 5.56g 11%
Vitamin C 0.3mg 1%
Calcium 220.4mg 22%
Amount Per 100 g
Calories 30.5 Kcal (128 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 42.65mg 4%
Potassium 28.76mg 1%
Total Carbs 4.51g 3%
Sugars 4.17g 38%
Dietary Fiber 0.02g 0%
Protein 2.43g 11%
Vitamin C 0.1mg 1%
Calcium 96.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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