530 sugar fat fruit Recipes

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

all-purpose flour, baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 2 eggs, canola oil (or other vege oil), bran flakes, blueberries (fresh/frozen )

old-fashioned oats, dried cranberries or cherries, brown sugar, fat-free milk, chunky applesauce, almond extract, sliced almonds, toppings: vanilla yogurt and additional dried cranberries and sliced almonds

unflavored gelatin, cold water, cranberry juice, divided, orange juice, unsweetened pineapple tidbits, drained, sliced firm bananas, sugar, fat-free plain yogurt

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

packaged pizza crust, butter, powdered sugar, flour, white chocolate chips, fat-free half-and-half, neufchatel cheese, fruit (strawberry, blueberry, raspberry, peaches, nectarine, nectarines, kiwi, grapes), pineapple juice, sugar, cornstarch, lemon juice

butter, icing sugar, flour, low-fat cream cheese, white sugar, vanilla, sliced fruit, fresh or canned (strawberries, pineapple, banana, kiwi, mandarin oranges), cornstarch, pineapple juice, sugar, lemon juice

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray

roughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg

sugar, cornstarch, skim milk (i just use low fat ), egg, beaten, light sour cream, vanilla, fresh raspberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blackberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blueberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh strawberries, halved (or go crazy and mix, or use frozen & thawed)

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

fat-free fruit puree (such as sunsweet lighter bake), water, low-fat buttermilk, vegetable oil, instant coffee granules, banana extract, egg yolks, all-purpose flour, granulated sugar, divided, unsweetened cocoa, baking powder, baking soda, salt, egg whites, powdered sugar, fat-free milk, banana extract (optional), frozen fat-free whipped topping, thawed, sliced banana, unsweetened cocoa (optional)

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar