306 sugar fat bars Recipes

light corn syrup, egg whites, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon, raisins (optional)

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired

vanilla wafers, finely crushed, butter, melted, philadelphia reduced-fat cream cheese, softened, powdered sugar, cool whip topping, thawed, divided, ripe bananas, milk (any percent will work), fat-free sugar-free instant vanilla pudding mix, jell-o sugar-free fat free instant banana cream pudding mix, semi-sweet chocolate baking square, grated

reduced-fat oreo cookies, fat-free hot fudge ice cream topping, butter, melted, unflavored gelatin, cold strong brewed coffee, reduced-fat cream cheese, sugar, reduced-fat sour cream, bittersweet chocolate, melted and cooled, chocolate-covered coffee beans , optional

graham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, reduced-fat sour cream, sugar, king arthur unbleached all-purpose flour, vanilla extract, egg, lightly beaten, canned pumpkin, brown sugar

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

pillsbury crescent recipe creations refrigerated flaky dough sheet, sugar, cream cheese (i use 1/3 less fat ), vanilla, butter, melted, sugar mixed with 2 tsp. cinnamon

sugar, applesauce, eggs, pumpkin puree, baking soda, baking powder, salt, flour, cinnamon, low-fat cream cheese, butter, powdered sugar, vanilla extract

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .

instant coffee granules (preferably nescafe red mug), hot milk (i use low-fat and sometimes virtually fat-free milk), fresh cream, sugar, candy bar, chopped (preferably a lion bar, a caramel or nuts or chocolate or crispix treat)

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

reduced-fat cream-filled sandwich cookies, fat-free hot fudge ice cream topping, butter,melted, unflavored gelatin1/2 cup strong brewed coffee,cold, ea.)reduced-fat cream cheese, sugar, reduced-fat sour cream, bittersweet chocolate,melted and cooled, chocolate covered coffee beans

bisquick reduced-fat baking mix, bisquick reduced-fat baking mix, powdered sugar, firm soy margarine, granulated sugar, grated lemons , rind of, lemon juice, egg beaters egg substitute (or 4 egg whites), powdered sugar, lemon juice

reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)

marie biscuits, crushed, self-rising flour, brown sugar, low-fat margarine, melted, golden syrup, low-fat margarine, melted, low fat sweetened condensed milk, dark cooking chocolate, copha

flour, sugar, salt, baking powder, baking soda, low-fat buttermilk, low-fat milk, low-fat ricotta cheese, canola oil, egg, egg whites, vanilla extract, powdered sugar, maple extract, light cream cheese, vanilla extract, salt, water, water