264657 sugar delight south beach diet Recipes

unbleached bread flour, fast-rising active dry yeast, salt, sugar, water (room temp ), oil, for deep-frying

golden syrup (2 cups corn syrup will do), butter, soft, eggs, vinegar, dried ginger, the dried , ground spice, cinnamon, light brown sugar, flour , unsifted, baking soda, salt

baby carrots, splenda sugar substitute, skim milk, vanilla extract, cinnamon

flour (500 ml), baking powder (15 ml), salt, butter (1 stick or 125 g or 4 oz), eggs, beaten, milk , a few tbsp, see instructions, vanilla, apricot jam, boiling water (375 ml), sugar (250 ml), butter (30 ml), vanilla

vegetable oil, grain white rice, cinnamon sticks, brown sugar, salt, turmeric, raisins, water

chili powder, ground cumin, ground coriander, brown sugar, salt, cayenne, olive oil, boneless skinless chicken breast halves

lemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt

pork roast, onion, sliced, sugar, worcestershire sauce, sherry wine (optional), dried ginger, rice wine vinegar, catsup, garlic cloves, smashed and minced, chopped bell pepper, salt and pepper, pineapple chunks , do not drain, cornstarch, water

prepared graham cracker crusts, milk, cake flour, white sugar, vanilla extract, almond extract, salt, eggs, separated, margarine, cinnamon

granulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping

peanut butter, virgin olive oil, minced garlic, chopped onion, red bell pepper, carrot, pork tenderloin, paprika, sugar, ground cumin, cayenne pepper, chicken stock, salt and pepper

baked beans, pineapple chunks, drained, brown sugar, dark rum, tabasco sauce

fresh beet , all but 1-inch of stems removed, boiling salt water (for cooking ), red wine vinegar, salt, sugar, onions, peeled, sliced and separated into rings

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

margarine, golden syrup, vanilla extract, self-rising flour , do not substitute, granulated sugar, quick oats, not instant, unsweetened coconut , medium

carrot, onion, white vinegar, sugar, raisins, seedless, salt, peppercorn, black, water, cornflour, curry powder

sugar, crisco (or 1/2 cup crisco and 1/2 cup butter ), eggs, all-purpose flour, vanilla, lemon flavoring

all-purpose flour, divided, baking soda, salt, cinnamon, eggs, well beaten, sugar, vegetable oil, sliced fresh peaches, chopped pecans, cream