267507 sugar chill beach friendly Recipes

  • South Beach Friendly Cauliflower
    head cauliflower, spinach, olive oil (more , if needed) and
    4 More
    head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)
    30 min, 7 ingredients
  • Pear Croustade with Hazelnut-Brown Sugar Topping
    all purpose flour, hazelnuts, toasted, husked and
    14 More
    all purpose flour, hazelnuts, toasted, husked, golden brown sugar, chilled unsalted butter , cut into 1/2-inch pieces, salt, all purpose flour, bread flour, hazelnuts, toasted, husked, golden brown sugar, salt, chilled unsalted butter , cut into 1/2-inch pieces, ice water, ripe bartlett pears, peeled, quartered, cored, thinly sliced, sugar, all purpose flour, vanilla ice cream
    16 ingredients
  • Brown Sugar Bourbon Sparkler
    water, dark brown sugar, chilled fresh lemon juice and
    3 More
    water, dark brown sugar, chilled fresh lemon juice, bourbon, chilled dry sparkling wine, bitters
    6 ingredients
  • Chilled Avocado and Cucumber Soup
    chilled cucumber, avocados, tomatillos and
    5 More
    chilled cucumber, avocados, tomatillos, well-shaken low-fat buttermilk, jalapenos, cilantro, lime juice, mozzarella cheese
    35 min, 8 ingredients
  • Chilled Chocolate-Banana Souffle
    sugar, sugar, all-purpose flour, unsweetened cocoa and
    10 More
    sugar, sugar, all-purpose flour, unsweetened cocoa, low-fat milk, egg yolks, mashed ripe banana, margarine, melted, dark rum, vanilla extract, egg whites, salt, sugar
    15 ingredients
  • Chilled Blueberry Soup
    sugar and
    4 More
    sugar, juice of 1 orange (or 1/4 cup store-bought orange juice), fruity white wine (or white grape juice), fresh blueberries (or frozen ones, thawed , with their juice), plain yogurt
    3 hour , 5 ingredients
  • Chilled Vegetable Salad
    sugar, cider vinegar, vegetable oil and
    9 More
    sugar, cider vinegar, vegetable oil, green bell pepper, chopped, onion, chopped, celery ribs, sliced, diced pimiento, undrained, sweet green peas, drained, french-cut green beans, drained, white shoepeg corn, drained, salt, pepper
    12 ingredients
  • Chilled Blueberry Soup
    sugar, cornstarch, water, fresh or frozen blueberries and
    3 More
    sugar, cornstarch, water, fresh or frozen blueberries, cinnamon stick (3 inches), frozen orange juice concentrate, sour cream , optional
    5 min, 7 ingredients
  • Chilled Fruit Cups
    sugar, water, grapefruit, navel oranges, lemon juice and
    5 More
    sugar, water, grapefruit, navel oranges, lemon juice, halved fresh strawberries, apple, cut into 1/2-inch cubes, pear, cut into 1/2-inch cubes, banana, sliced, halved green grapes
    45 min, 10 ingredients
  • Sugar Free Pumpkin Cookies
    sugar-free applesauce, xylitol sugar substitute and
    13 More
    sugar-free applesauce, xylitol sugar substitute, canned pumpkin, eggs, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, butter, nonfat milk, xylitol sugar substitute, molasses, vanilla extract
    30 min, 15 ingredients
  • Sugar Free Lemon Pie
    sugar-free instant vanilla pudding mix and
    6 More
    sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix, sugar substitute, skim milk, fat-free cool whip, graham cracker pie crust (low fat if you can find it), grated fresh lemon rind
    3 hour 10 min, 7 ingredients
  • Sugar Free Banana Pudding
    sugar-free instant vanilla pudding mix (1 small box) and
    3 More
    sugar-free instant vanilla pudding mix (1 small box), sugar-free cool whip, thawed, sugar free vanilla wafers (1 small box i use murray s, its all i can find here), bananas
    15 min, 4 ingredients
  • Sugar Free Banana Pudding
    sugar free french vanilla instant pudding (3 small boxes ... and
    5 More
    sugar free french vanilla instant pudding (3 small boxes or 2 large boxes), milk, sour cream, cool whip (1/2 large container), bananas, sugar free vanilla wafers (half box of wafers or half pack of cookies) or 4 1/2 oz sugar free vanilla cookies (half box of wafers or half pack of cookies)
    15 min, 6 ingredients
  • Sugar Free Vanilla Chill (South Beach Diet Friendly) Sugar Free Vanilla Chill (South Beach Diet Friendly)
    nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and
    3 More
    nonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon
    3 min, 5 ingredients
  • Chilled Stone Crab Claws with a Hearts of Palm Salad and Honey Tangerine Gastrique (Emeril Lagasse) Chilled Stone Crab Claws with a Hearts of Palm Salad and Honey Tangerine Gastrique (Emeril Lagasse)
    sugar, rice wine vinegar, honey tangerine juice and
    12 More
    sugar, rice wine vinegar, honey tangerine juice, fresh hearts of palm, sliced red onions, sliced roasted red bell peppers, sliced roasted yellow bell peppers, honey tangerines, peeled , pith removed and segmented, fresh tarragon leaves, chiffonade fresh spinach, stems removed, salt, freshly ground black pepper, drizzle extra virgin olive oil, stone crab claws, cooked, shells cracked and removed, and chilled, chopped fresh parsley leaves
    35 min, 15 ingredients
  • Chilled Avocado Soup (Michele Urvater) Chilled Avocado Soup (Michele Urvater)
    chilled defatted chicken or vegetable broth and
    8 More
    chilled defatted chicken or vegetable broth, peeled garlic clove, passed through a press, ripe haas avocados, lime or lemon juice, salt and cayenne pepper to taste, ice water, chopped fresh cilantro leaves, chopped chives, plain yogurt or sour cream
    30 min, 9 ingredients
  • Chilled Pineapple Angel Chilled Pineapple Angel
    sugar, cream, pineapple juice, lemon juice and
    4 More
    sugar, cream, pineapple juice, lemon juice, angel food loaf cake, cornstarch, sugar, pineapple juice
    8 ingredients
  • Sugar Free Turtle Pumpkin Pie Sugar Free Turtle Pumpkin Pie
    sugar-free caramel topping , plus and
    10 More
    sugar-free caramel topping , plus, sugar-free caramel topping, divided (found on ice cream asile in store), honey maid graham cracker pie crust, planters pecan pieces, plus, planters pecan pieces, divided, cold milk, jell-o sugar-free instant vanilla pudding mix (2 packages), canned pumpkin (not the pie filling, just the pumpkin), ground cinnamon, ground nutmeg, sugar-free cool whip, thawed, divided (2 tubs )
    15 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top