104 sugar and grain free Recipes

  • Grain Free ...sugar Free Banana Bread
    almond flour, melted coconut oil, honey, eggs, beaten and
    4 More
    almond flour, melted coconut oil, honey, eggs, beaten, mashed ripe bananas, baking soda, salt, raisins (or chopped walnuts) (optional)
    40 min, 8 ingredients
  • Whole Grain Apple Cinnamon Muffins
    oats, whole wheat flour, soy flour, all-purpose flour and
    12 More
    oats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )
    25 min, 16 ingredients
  • No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar
    20 min, 6 ingredients
  • Multi-Grain Bread (Gluten, Dairy and Egg-Free)
    water (may vary, use less to start) and
    18 More
    water (may vary, use less to start), oil (olive, canola or a mix of both), cider vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum, guar gum, sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or dari free or almond meal), poppy seeds, sesame seeds, flax seeds (linseeds), sunflower seeds, dried yeast granules
    2 hour 15 min, 19 ingredients
  • Whole-Grain Blackberry Spice Muffins
    all-purpose flour (about 9 oz), rolled oats and
    12 More
    all-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar
    14 ingredients
  • Grain-Free Cheesecake Brownies Grain-Free Cheesecake Brownies
    almond butter, eggs, cocoa powder, coconut milk and
    7 More
    almond butter, eggs, cocoa powder, coconut milk, brown sugar, salt, chocolate chips (optional), cream cheese, egg, brown sugar, vanilla extract
    50 min, 11 ingredients
  • Passover Carrot Torte, Grain Free (Joan Nathan) Passover Carrot Torte, Grain Free (Joan Nathan)
    eggs, sugar, divided, sugar, divided, cinnamon, salt and
    4 More
    eggs, sugar, divided, sugar, divided, cinnamon, salt, vanilla extract, lemon , juice and zest of, grated, carrots, peeled and grated (about 5 large carrots), ground hazelnuts or 1 1/2 cups finely ground almonds
    1 hour 10 min, 9 ingredients
  • Whole Grain Kefir Banana Bread Whole Grain Kefir Banana Bread
    whole wheat flour, fine oat flour, rolled oats and
    11 More
    whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas
    1 hour 25 min, 14 ingredients
  • Brown Rice Cookies - Gluten Free or Regular Brown Rice Cookies - Gluten Free or Regular
    cooked lundberg brown rice (short grain or long grain) and
    10 More
    cooked lundberg brown rice (short grain or long grain), baking powder (gluten-free), butter or 1/2 cup margarine, coconut, sugar, cinnamon, egg, beaten, sugar, vanilla, pecans or 1 cup walnuts, finely chopped, flour (gluten-free )
    25 min, 11 ingredients
  • Multi-Grain Waffle With Cottage Cheese & Berries Multi-Grain Waffle With Cottage Cheese & Berries
    eggo nutri-grain low-fat whole grain waffle and
    3 More
    eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup
    6 min, 4 ingredients
  • Apricot-blueberry Whole-grain French Toast Apricot-blueberry Whole-grain French Toast
    apricot-blueberry topping, apricot halves in light syrup and
    13 More
    apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional
    15 min, 15 ingredients
  • Almond Pancakes (Grain Free, Sugar Free, Gluten Free) Almond Pancakes (Grain Free, Sugar Free, Gluten Free)
    almond meal (or grind up whole almonds very fine in the f... and
    9 More
    almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)
    35 min, 10 ingredients
  • Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar
    fat-free sugar-free instant vanilla pudding mix and
    5 More
    fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars
    10 min, 6 ingredients
  • Whole Grain Breakfast Delight Whole Grain Breakfast Delight
    low-fat low-carb whole wheat tortilla, pumpkin puree and
    7 More
    low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping
    55 min, 9 ingredients
  • Multi-Grain Gluten Free Sourdough Waffles Multi-Grain Gluten Free Sourdough Waffles
    gluten free sorghum flour, gluten free buckwheat flour and
    13 More
    gluten free sorghum flour, gluten free buckwheat flour, potato starch, brown sugar, xanthan gum, brown rice sourdough starter, warm water, buttermilk, powder, ground flax seed, sea salt, eggs, separated (room temperature ), coconut oil, melted and cooled, vanilla extract, honey, baking soda
    12 hour 5 min, 15 ingredients
  • Mini Gluten-Free Whole Grain Strawberry Muffins Mini Gluten-Free Whole Grain Strawberry Muffins
    almond flour, brown rice flour, sorghum flour and
    13 More
    almond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced
    30 min, 16 ingredients
  • Gluten-Free Milk-Free Whole Grain Pancakes/Waffles Gluten-Free Milk-Free Whole Grain Pancakes/Waffles
    white vinegar, almond milk (or other non-dairy) and
    10 More
    white vinegar, almond milk (or other non-dairy), butter, melted, eggs, sorghum flour, brown rice flour, teff flour or 1/2 cup buckwheat flour, baking powder, baking soda, xanthan gum, salt, sugar
    19 min, 12 ingredients
  • Ham Risotto With Sugar Snap Peas Ham Risotto With Sugar Snap Peas
    reduced-sodium fat-free chicken broth and
    9 More
    reduced-sodium fat-free chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leeks (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or 1 cup other medium grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper
    30 min, 10 ingredients




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