96181 succulent flavorful vegetables delight Recipes
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butter and13 Morebutter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley50 min, 14 ingredients
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yellow onion (finely chopped ) and10 Moreyellow onion (finely chopped ), roma tomatoes (peeled and chopped ), serrano chili, chopped (for medium spicy ), red pepper , roasted and peeled, medium chopped, mixed vegetables (frozen or any of your favourites chopped into cubes), oriental-flavor instant ramen noodles (or whatever your favourite is), vegetable bouillon cube, cumin powder (dhania jeeru powder available in indian stores), red chili powder (if you like it extra hot, otherwise omit this.), spaghetti sauce (ragu or prego will do), canola oil or 2 tsp any other vegetable oil25 min, 11 ingredients
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vegetable oil, chopped onion and12 Morevegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)30 min, 14 ingredients
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penne pasta, chopped broccoli, sliced mushrooms and12 Morepenne pasta, chopped broccoli, sliced mushrooms, chopped green bell pepper, butter, onion, chopped, garlic, minced, all-purpose flour, nonfat milk, grated parmesan cheese, salt and pepper to taste, chopped fresh basil, divided, dry bread crumbs, grated parmesan cheese, butter flavored cooking spray55 min, 15 ingredients
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Delightful Tofu Fried Riceuncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, bottled minced garlic, bottled minced fresh ginger, thai peanut sauce, low-sodium soy sauce, honey, dark sesame oil, sliced green onions (optional)20 min, 13 ingredients
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Harmony Holiday Delightvegetable oil, coarsely chopped shiitake mushroom caps and13 Morevegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)15 ingredients
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Vegetable-Bulgur Stir Fryolive oil, zucchini, thinly sliced (but not paper thin) and15 Moreolive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced40 min, 17 ingredients
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Flavorful Flank Steakbeef flank steak, soy sauce, vegetable or canola oil and6 Morebeef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder9 ingredients
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Vegetable Chili Wrapsoil, onion, chopped, sweet red pepper, diced and12 Moreoil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas50 min, 15 ingredients
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Vegetable Beef Ramen Noodle Souplean hamburger and5 Morelean hamburger, v-8 juice (reduced sodium is a good option for this soup), garlic chopped or 1 ts minced garlic, veg all mixed vegetables, onion soup mix, ramen noodles broken up (do not use the flavor packet)6 ingredients
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Spicy Tomato-Corn Chowdervegetable cooking spray and9 Morevegetable cooking spray, roasted garlic-flavored vegetable oil, frozen whole-kernel corn, thawed, dried basil, no-salt-added chicken broth, reduced-fat, reduced-sodium tomato soup, hot sauce, salt, pepper, nonfat sour cream (optional)30 min, 10 ingredients
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