6529 substitution egg egg Recipes

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg, milk, butter, melted, flour, sugar, baking powder, salt, maple sugar (king arthur sells this), water (approx ), maple flavoring (optional), egg beaters egg substitute (or 5 beaten eggs), bacon (or 5 sausage patties or whatever meat desired), cheddar cheese

potatoes , diced sm/medium, cartons egg beaters egg substitute or 3 eggs, beaten, onion, minced finely (optional), salt , to taste, pepper , to taste, oil, for frying (enough just to cover bottom of pan)

eggs or 1/2 cup egg beaters egg substitute, low fat cottage cheese, control oatmeal (1 package)

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

eggs or 1/2 cup egg beaters egg substitute, milk or 1 tbsp water, natural-style peanut butter, whole wheat tortilla, salt

eggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

eggs or 1 cup egg substitute, green onion, chopped, salt, fresh ground black pepper, fresh jalapenos, chopped fine, monterey jack cheese, grated, cheddar cheese, grated, butter, tortilla chips, crumbled

potatoes, onion, chopped, butter, egg beaters egg substitute, parsley, garlic powder, salt, pepper, cheese, shredded

eggs, beaten (or egg substitute equivalent), flour, salt, melted butter, cottage cheese (fat-free is fine), grated cheddar cheese (2% milk is ok), chopped chile (optional but adds a nice bit of interest )

extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce

egg whites, fresh lemon juice, granulated sugar, butter, slightly softened, powdered sugar, dark unsweetened cocoa or 2 tbsp cocoa powder, unsweetened chocolate, melted and cooled, vanilla extract, pasteurized eggs or 1/2 cup egg substitute, strawberries, halved or 24 raspberries

egg white (such as egg beaters or substitute 3 eggs), canola oil, sugar, vanilla extract (or other flavor ), flour, salt, baking soda, baking powder, cinnamon, bananas, mashed with, lemon juice (optional), crushed pineapple, drained, walnuts, chopped

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

eggs or 1/4 cup egg substitute, sugar, nonfat milk, margarine, melted, all-bran cereal (shredded type, not flakes ), all-purpose flour, baking powder, salt

eggs or 1 1/2 cups egg substitute, milk , can be skim or any other, sugar, orange juice, vanilla, salt, cinnamon , optional, thickly sliced bread , preferably from great harvest bread