122 style with pita Recipes

onion, chopped, garlic clove, minced, dried oregano, salt, dried basil, dried rosemary, crushed, lean ground beef, lettuce, shredded, cucumber, seeded and chopped, low-fat plain yogurt, sesame seeds, toasted, whole gyro-style pita bread (6 inches)

plain fat-free yogurt, fresh parsley, minced, garlic, minced, salt, dried oregano, fresh rosemary, minced, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole gyro-style pita bread, warmed (6 inches)

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

bacon, links pork sausage, canadian-style bacon, eggs, beaten, pita bread, cut in half

pita bread rounds, cut into halves, ground beef or 1 lb ground buffalo meat, dry onion soup mix, water, yogurt, plain, fresh mint leaves, chopped fine or 1 -2 tbsp dried mint flakes, sliced tomato (optional)

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

pita bread rounds, artichoke hearts, drained and sliced, seeded, chopped plum tomato, sliced fresh basil, fat-free ranch-style dressing, shredded part-skim mozzarella cheese

white pita bread, roma tomatoes, fresh spinach, whole head of garlic, feta cheese, fresh basil, red onion (medium to large), pitted kalamata olive, extra virgin olive oil, fresh oregano, roasted red pepper, artichoke heart, roasted eggplant, roasted zucchini, marinated roasted mushrooms or 1/4-1/2 lb fresh roasted mushroom

pita bread, ground pork (or lamb or combination), plain yogurt, basil, oregano, chopped garlic cloves, chopped fresh cilantro, chopped green onion, salt and pepper, grated lemon peel, sugar, cucumber, sliced, tomatoes, sliced

pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

pita bread rounds, hummus, tomato, seeded and chopped, marinated artichoke hearts, drained and chopped, feta cheese, crumbled (about 2 oz), mozzarella cheese, shredded (about 2 oz), olive oil (optional), sesame seeds (optional), pitted ripe olives, quartered (optional), oregano leaves, fresh (optional)

vegetable oil, a 1 1/4-lb eggplant, peeled if desired and cut into 1/2-inch cubes (about 6 cups), cornstarch, chicken broth, minced garlic, minced peeled fresh gingerroot, szechwan chili paste *, or to taste, hoisin sauce, rice vinegar * or white-wine vinegar, dry sherry, scallions, sliced thin, soy sauce, light brown sugar, red bell pepper, minced, oriental sesame oil , or to taste, white pita and whole-wheat pita, cut into wedges, as an accompaniment

whole wheat pitas, frozen artichoke hearts, thawed, drained, and coarsely chopped, sliced green onions (about 5 onions), reduced-fat sour cream, tub-style light cream cheese, light mayonnaise, lemon juice, salt, black pepper, shredded fresh parmesan cheese

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry