Artichoke-Tomato Pitas Recipe

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Artichoke-Tomato Pitas
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Ingredients:

Directions:

  1. Place pita rounds on a large baking sheet. Place one-fourth of artichoke, tomato, basil, and dressing down center of each pita. Sprinkle each serving with 1/4 cup cheese. Broil 3 inches from heat (with electric oven door partially opened) 2 to 3 minutes or until cheese melts.
  2. Remove from oven. Roll up each pita; wrap bottom of each pita roll in wax paper or decorative tissue paper, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.43 Kcal (973 kJ)
Calories from fat 23.5 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 5.52mg 2%
Sodium 497.23mg 21%
Potassium 340.67mg 7%
Total Carbs 43.12g 14%
Sugars 3.81g 15%
Dietary Fiber 3.98g 16%
Protein 8.59g 17%
Vitamin C 11.9mg 20%
Vitamin A 1.2mg 39%
Iron 49.3mg 274%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 110.97 Kcal (465 kJ)
Calories from fat 11.22 Kcal
% Daily Value*
Total Fat 1.25g 4%
Cholesterol 2.63mg 2%
Sodium 237.38mg 21%
Potassium 162.64mg 7%
Total Carbs 20.59g 14%
Sugars 1.82g 15%
Dietary Fiber 1.9g 16%
Protein 4.1g 17%
Vitamin C 5.7mg 20%
Vitamin A 0.6mg 39%
Iron 23.6mg 274%
Calcium 58.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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