Amount Per 1 Serving | |||
Calories | 232.43 Kcal (973 kJ) | ||
Calories from fat | 23.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.61g | 4% | |
---|---|---|---|
Cholesterol | 5.52mg | 2% | |
Sodium | 497.23mg | 21% | |
Potassium | 340.67mg | 7% | |
Total Carbs | 43.12g | 14% | |
Sugars | 3.81g | 15% | |
Dietary Fiber | 3.98g | 16% | |
Protein | 8.59g | 17% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 1.2mg | 39% | |
Iron | 49.3mg | 274% | |
Calcium | 122.9mg | 12% |
Amount Per 100 g | |||
Calories | 110.97 Kcal (465 kJ) | ||
Calories from fat | 11.22 Kcal | ||
% Daily Value* | |||
Total Fat | 1.25g | 4% | |
---|---|---|---|
Cholesterol | 2.63mg | 2% | |
Sodium | 237.38mg | 21% | |
Potassium | 162.64mg | 7% | |
Total Carbs | 20.59g | 14% | |
Sugars | 1.82g | 15% | |
Dietary Fiber | 1.9g | 16% | |
Protein | 4.1g | 17% | |
Vitamin C | 5.7mg | 20% | |
Vitamin A | 0.6mg | 39% | |
Iron | 23.6mg | 274% | |
Calcium | 58.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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