81 style wheat chicken Recipes
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red potatoes (cubed ), salt, pepper and8 Morered potatoes (cubed ), salt, pepper, minced garlic (optional), chicken stock, mixed frozen peas and corn (or carrots), french style green beans (optional), wheat flour (or white ), onion, butter (8 tbsp or 1 stick), milk (i use powdered about 2 cup. powder 6 cup. water)45 min, 11 ingredients
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potatoes, sliced thinly, olive oil and13 Morepotatoes, sliced thinly, olive oil, onion, halved and sliced, leek, sliced, fava beans, frozen peas, carrot, chopped, sweetcorn, cauliflower florets, chicken style pieces - chilled, stock , vegetable, mixed herbs, cheese, grated, salt and pepper, season to taste, whole wheat flour15 ingredients
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minced fresh rosemary leaves, minced fresh parsley and8 Moreminced fresh rosemary leaves, minced fresh parsley, minced fresh thyme leaves, boneless pork loin roast, red currant jelly, dijon-style mustard, cornstarch, swanson chicken broth (regular, natural goodness or certified organic), whole-wheat bread crumbs, vegetable cooking spray1 hour 55 min, 10 ingredients
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rolled oats, buckwheat groats (kasha) and20 Morerolled oats, buckwheat groats (kasha), unsweetened applesauce, chicken stock, olive oil, honey, smooth natural-style peanut butter, boiling water, egg, rye flour, barley flour, quinoa flour, ground sunflower seeds, soy flour, psyllium , fibre husks, teff flour, guar gum, ground flax seeds, wheat germ, minute tapioca, whole flax seed, bacon bits11 min, 22 ingredients
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barilla plus pasta (elbows, penne or rotini) and10 Morebarilla plus pasta (elbows, penne or rotini), zucchini, cut into 1/2 inch cubes, eggplant, cut into 1/2 inch cubes, bell pepper, diced, onion, diced, garlic cloves, minced, whole wheat flour, chicken broth, italian-style stewed tomatoes, egg, beaten, parmesan cheese50 min, 11 ingredients
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italian turkey sausage links , cut into 1/2-inch slices and14 Moreitalian turkey sausage links , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, sweet yellow pepper , julienned, sliced fresh mushrooms, olive oil, garlic cloves, minced, dry red wine or reduced-sodium chicken broth, italian crushed tomatoes, fire-roasted diced tomatoes, undrained, grated parmesan cheese, louisiana-style hot sauce, sugar, salt, uncooked whole wheat penne pasta1 hour 30 min, 15 ingredients
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unsalted butter, red onions, chopped (4 cups) and10 Moreunsalted butter, red onions, chopped (4 cups), sliced celery stalks, dried rosemary, crushed, dried rubbed sage, dried thyme, freshly ground black pepper, mushrooms, coarsely chopped (about 3 1/2 cups), lower-sodium chicken broth, country-style cubed with white and whole-wheat bread) stuffing (such as pepperidge farm), low-fat buttermilk (1%), eggs13 ingredients
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Mexican Lasagna
whole chicken breast, diced, onion, chopped and12 Morewhole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced1 hour 5 min, 14 ingredients -
Daddy's Favourite Enchiladas
boneless skinless chicken breasts, salsa (mild or hot ) and9 Moreboneless skinless chicken breasts, salsa (mild or hot ), garlic cloves, minced, taco seasoning mix (or 1 tbsp homemade taco seasoning), whole wheat tortillas, cheddar cheese (or tex mex style), margarine, flour, chicken broth, sour cream, chopped green chilies5 hour 20 min, 11 ingredients -
Game Time Chili Dogs
olive oil, garlic, minced, stalks celery, diced and15 Moreolive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, chili powder, ground cumin, salt, two 14 1/2-oz cans petite cut diced tomatoes, red kidney beans, pinto beans, ground chicken, hot dogs (bobby likes the ones from the meat hook in nyc, but any good-quality will work), whole wheat hot dog buns, shredded cheddar, chopped scallions, plain nonfat greek-style yogurt, for garnish , optional1 hour 25 min, 18 ingredients -
Dijon-Herb Pork Roast
fresh rosemary leaves or 1/4 tsp dried rosemary leaves, m... and9 Morefresh rosemary leaves or 1/4 tsp dried rosemary leaves, minced, crushed, fresh parsley or 1/4 tsp dried parsley flakes, minced, fresh thyme leaves or 1/4 tsp dried thyme leaves, minced, crushed, boneless pork loin roast, red currant jelly, dijon-style mustard, cornstarch, swanson chicken broth (regular, natural goodness or certified organic), whole wheat bread crumbs, fresh, vegetable oil cooking spray1 hour 10 min, 10 ingredients -
Vegan Cream Sauce/Gravy
vegetable oil (or vegan margarine), whole wheat flour and5 Morevegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder11 min, 7 ingredients -
Turkey Veggie Tetrazzini
dry whole-wheat spaghetti and10 Moredry whole-wheat spaghetti, frozen italian-style mixed vegetables (broccoli, red peppers, mushrooms and onions), olive oil, all-purpose flour, garlic powder, salt, ground black pepper, reduced-sodium chicken broth, evaporated lowfat 2% low-fat milk, shredded parmesan cheese, divided, cooked chopped turkey breast1 hour 5 min, 11 ingredients -
Vegetable-Bulgur Stir Fry
olive oil, zucchini, thinly sliced (but not paper thin) and15 Moreolive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced40 min, 17 ingredients -
Yellow Split Pea and Barley Soup
yellow split peas (rinsed and drained ) and11 Moreyellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons3 hour , 12 ingredients -
Butternut Squash & Cheese Panade
artisan-style multigrain or whole-wheat bread (about 12 oz and9 Moreartisan-style multigrain or whole-wheat bread (about 12 oz, sweet onions, halved and thinly sliced, butternut squash, peeled and cut into, extra-virgin olive oil, chopped fresh sage 1 tsp dried, chopped fresh thyme 1/2 teaspoon dried, salt, coarsely ground black pepper, chicken stock, grated gruyere or swiss cheese10 ingredients -
Roasted Stuffed Pheasant with Fresh Corn Sauce
unsalted butter, white onion, finely diced and16 Moreunsalted butter, white onion, finely diced, stalk celery, finely diced, crushed plain salted crackers , such as wheat crackers, egg, chopped fresh sage, fresh corn kernels , roasted, chicken stock, salt, freshly ground black pepper, fresh pheasant (about 2 1/4 lb), salt, freshly ground black pepper, country-style smoked bacon, fresh corn kernels (6 ears ), habanero chile , seeds removed, freshly squeezed lime juice, salt18 ingredients
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