22450 style teriyaki bowl Recipes

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

lean ground beef, bean sprouts, onion (white or brown ), glove of garlic (diced ), baby bella mushrooms, chopped fine, premade eggroll wrappers, teriyaki marinade, bamboo shoots (sliced in small stripes), egg, water, vegetable oil, corn starch

skinless, boneless chicken breasts, prepared teriyaki marinade, plus more for serving, mayonnaise, sriracha (asian chile sauce), scallions, white parts only, thinly sliced, kosher salt and freshly ground pepper, pineapple, peeled, cored and cut into 1/4-inch-thick slices, vegetable oil, for the grill, toasted sesame seeds, baguette, shredded red cabbage

skinless, boneless chicken breasts, prepared teriyaki marinade, plus more for serving, mayonnaise, sriracha (asian chile sauce), scallions, white parts only, thinly sliced, kosher salt and freshly ground pepper, pineapple, peeled, cored and cut into 1/4-inch-thick slices, vegetable oil, for the grill, toasted sesame seeds, baguette, shredded red cabbage

bamboo skewers, teriyaki sauce (average 2 g sugar per serving), sesame oil, fresh ginger, minced, fresh garlic, minced, lemon, juiced, sugar substitute (recommended: splenda ), fresh tuna steak, cut into 1-inch cubes, sesame seeds, toasted

bone-in pork chops, cut 1/4-inch thick, boneless, skinless chicken breasts, your favorite teriyaki sauce, (recommended : lawry s teriyaki sauce), your favorite bbq sauce, kosher salt and freshly ground black pepper

swordfish, cut into 1 oz portions (about 1 by 1-inch squares), sea scallops , about 1-oz each, shrimp, salt, freshly cracked white pepper, teriyaki sauce, peanut oil, minced garlic, minced ginger, minced green onion, sesame oil

salt, whole-wheat spaghetti, high-temperature cooking oil , such as canola, sunflower, or peanut, flank steak, patted dry and thinly sliced on an angle, coarse black pepper, scallions, cleaned and trimmed of root ends and rough tops, sliced on an angle, frozen shelled edamame , defrosted, fresh gingerroot, peeled and grated or finely chopped, garlic cloves, grated or chopped, teriyaki sauce

bamboo skewers, teriyaki sauce (no more than 2 g sugar per serving), sesame oil, minced garlic, lemon, juiced, sugar substitute (recommended: splenda ), boneless, skinless chicken thighs, sesame seeds, toasted, cantaloupe half filled with melon balls, optional

butter, pre-cut chicken wings, garlic salt, teriyaki sauce, blue cheese dressing, pepper

skirt steak, beer, teriyaki sauce, brown sugar, black pepper season mix, red bell pepper , cut into 1/2-inch slices, green bell pepper , cut into 1/2-inch slices, sweet onions , cut into 1/2-inch slices, extra-virgin olive oil, balsamic vinegar, hawaiian sweet rolls

ground turkey, green onions, thinly sliced, carrot, shredded, egg, beaten, bottled teriyaki sauce, bread crumbs, fresh, sesame seeds, vegetable oil for spraying

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

pineapple chunks, bottled teriyaki sauce, instant rice or 1 cup left over rice, frozen peas, chopped green onions, fresh cilantro, chopped celery, salad shrimp drained, cooked beef (or 250g deli roast beef.), sliced., chow mein noodles (bean sprouts)

tiny new potatoes, butter cut into pieces, teriyaki sauce, garlic salt, freshly ground black pepper, red pepper, fresh snipped rosemary, sour cream

onions, peeled and sliced, butter, olive oil, honey, teriyaki sauce, variation, white wine instead of teriyaki and honey

teriyaki sauce, dark sesame oil, rice vinegar or white wine vinegar, honey , maple syrup, or brown rice syrup, fresh organic mushrooms , any variety or combination

vegetable oil, green beans, trimmed, teriyaki marinade, diced red onion, salt and pepper to taste, sliced almonds