Teriyaki Chicken Party Sub (Jeff Mauro) Recipe

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Teriyaki Chicken Party Sub (Jeff Mauro)
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Ingredients:

Directions:

  1. Place the chicken breasts between two pieces of plastic wrap and pound to about 3/4 inch thick. Remove the plastic wrap, then combine the chicken and teriyaki marinade in a large freezer bag and refrigerate 1 to 2 hours.
  2. Preheat a grill to medium high. Mix the mayonnaise, Sriracha and scallions in a bowl; season with salt and pepper.
  3. Grill the pineapple slices until charred, about 2 minutes per side. Remove the chicken from the marinade and season with salt and pepper. Lightly oil the grill grates with the vegetable oil using a paper towel or silicone brush. Grill the chicken until cooked through, 5 to 7 minutes per side. Coat in the toasted sesame seeds and then thinly slice on the diagonal.
  4. Sandwich build: Split the baguette in half lengthwise and lightly toaston the grill. Schmear the mayo mixture on the baguette top. Layer the chicken on the baguette bottom. Top with the grilled pineapple, cabbage and the baguette top. Cut into individual sandwiches and serve with more teriyaki marinade.
  5. Photograph by Kang Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.56 Kcal (3310 kJ)
Calories from fat 222.33 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 57.91mg 19%
Sodium 1927.13mg 80%
Potassium 537.29mg 11%
Total Carbs 105.89g 35%
Sugars 4.74g 19%
Dietary Fiber 6.92g 28%
Protein 35.4g 71%
Vitamin C 15.1mg 25%
Iron 1.2mg 7%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 234.77 Kcal (983 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 38%
Cholesterol 17.2mg 19%
Sodium 572.3mg 80%
Potassium 159.56mg 11%
Total Carbs 31.45g 35%
Sugars 1.41g 19%
Dietary Fiber 2.05g 28%
Protein 10.51g 71%
Vitamin C 4.5mg 25%
Iron 0.4mg 7%
Calcium 20.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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