19 style summer vegetable Recipes

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

summer squash, thinly sliced, zucchini, thinly sliced, tomato, seeded and chopped, pitted ripe olives, green onions, chopped, olive oil, lemon juice, garlic salt, dried oregano, pepper, parmesan cheese, grated

vegetable oil, chopped yellow summer squash, shredded zucchini, chopped red onion, garlic powder, ground black pepper , or to taste, grated parmesan cheese, light margarine, cream cheese, softened, whole kernel corn, drained, cream-style corn, divided, dry corn muffin mix, eggs, white sugar

green pepper, diced small, stalks celery, diced small, red onion, diced small, water chestnuts, sliced and drained, chopped small, le seuer peas, drained, french style green beans, drained, shoe-peg corn, drained, pimientos, sugar, white vinegar, vegetable oil

reduced-sodium chicken broth, dijon-style mustard, olive oil, white wine vinegar, sliced summer squash, packaged peeled baby carrots, chopped sweet red pepper, broccoli florets, snipped fresh parsley

frozen french-style green beans, cooked and drained or 1 can (14-1/2 oz) french-style green beans, drained, sliced celery, sliced unpeeled cucumber, radishes, sliced, tomatoes, cut into wedges, lettuce leaves, hard-cooked egg, chopped, dried minced onion, vinegar, vegetable oil, salt, curry powder

angel hair pasta, broken in half (capellini), beef broth (ready to serve ), san francisco style frozen mixed vegetables , broccoli carrots water chestnuts and red peppers (i use green giant american mixtures), frozen cut green beans (green giant - from 16oz. bag), chopped summer squash, dried basil leaves (or 2 tsp chopped fresh basil), crushed red pepper flakes, garlic salt, whole tomatoes, undrained,pureed, grated parmesan cheese, chopped fresh parsley (optional)

noodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper

jalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment

olive oil or 1 tbsp vegetable oil, onion, cut in rings, green bell pepper, chopped, garlic, minced fine, diced italian-style tomatoes, condensed tomato soup, undiluted, oregano, basil, salt, black pepper, links italian sausage, raw, cut in 1 inch pieces, sliced zucchini, sliced summer squash

zucchini, thinly sliced, fresh tomatoes , seeds removed,thinly sliced, potatoes, peeled,thinly sliced, onion, finely chopped, garlic, minced, chopped parsley, chopped fresh thyme, breadcrumbs, olive oil, salt, pepper

vegetable oil, extra virgin olive oil, white wine vinegar, dijon style mustard, garlic clove, peeled, penne or medium sized pasta shells, boiled until al dente, drained, rinsed, cooled and patted dry, cooked (1 cup uncooked) french whole green lentils, cooled and patted dry, grated carrot, sliced scallions, diced celery, diced red or yellow bell pepper, chopped flat leaf parsley and fresh basil, tomatoes, left whole if small or halved, toasted pine nuts , optional

vegetable oil, onion , halved lengthwise and sliced, zucchini, coarsely chopped, mexican-style hominy , un-drained, salt, pepper, fat-free , less-sodium chicken broth, whole green chiles , un-drained and coarsely chopped, fresh lime juice

frozen cheese tortellini, cooked bacon, grape tomatoes, yellow bell pepper, chopped, red bell pepper, chopped, green bell pepper, chopped, green onion (for 1/2 cup chopped ), vegetable oil, water, white wine vinegar, good seasonings italian salad dressing mix, country-style dijon mustard

chopped celery, chopped red onion, chopped green bell pepper, white shoepeg corn, le seuer peas, french style green beans, sugar, vegetable oil, apple cider vinegar, salt, pepper, water

beef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)