23616 style strips points Recipes

extra lean ground beef, cooked, drained, corn kernels, frozen , sweet corn, pinto beans, rinsed & drained, black beans, rinsed & drained, no-salt-added diced tomatoes, italian-style diced tomatoes, taco seasoning mix, ranch dressing mix, onion, minced, salt , to taste, black pepper , to taste

cream cheese, softened, sliced jalapeno pepper, drained, chopped, boneless skinless chicken breast, cooked, shredded, mexican style shredded cheese, sour cream, salsa, green onions, ritz crackers

boneless skinless chicken breast, cubed, red kidney beans, rinsed and drained, tomato sauce, italian-style stewed tomatoes, sliced mushrooms, drained, green bell pepper, chopped, onion, chopped, celery, chopped, garlic cloves, minced, water, spaghetti, broken into halves

shortening, cake flour ,sifted, sugar, salt, soda, baking powder, milk, eggs, unsweetened chocolate,melted, satan...i mean...satin frosting, unsweetened chocolate, powdered sugar ,sifted, water, egg, butter, vanilla, a fluffy ,light chocolate frosting when whipped by a mixer., melt chocolate in mixing bowl over hot water ., mixer blend sugar and hot water., beat in egg ,then butter and vanilla., frosting well be thin at this point ,so place bowl over ice water,and beat till of spreading consistency.

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander

frozen gumbo-style vegetables , 16 oz, a mixture of okra, peppers and onions, canned diced tomatoes , with mild chiles, refrigerated grilled chicken breast fillets, cubed , about 3 cups, all-purpose flour

boca meatless ground burger (the patties or you can use 2 packets ), stewed tomatoes (preferably mexican style ), onion, diced, red kidney beans, fat-free cheddar cheese, shredded, cumin , to taste, salt , to taste, pepper , to taste, chili powder , to taste, onion powder , to taste

fat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted

all-purpose flour, yellow cornmeal, salt, olive oil, onion, diced, green bell pepper, diced, celery, coarsely chopped, garlic cloves, minced, spicy tomato sauce , spanish-style, canned, bay leaf, dried oregano, dried thyme, ground red pepper, shrimp, about 1 lb peeled & deveined, feta cheese, crumbled

progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)

chili powder, mustard powder, dark brown sugar, cayenne pepper, kosher salt and freshly ground black pepper, point-end brisket, preferably with 1/4-inch-thick fat cap, vegetable oil, garlic, finely chopped, chili powder, apple cider vinegar, ketchup, fresh lemon juice (2 to 3 lemons), worcestershire sauce, dark brown sugar, yellow mustard, ground allspice, freshly ground black pepper

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate

diced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish