71 style spinach carrots Recipes

bulk italian sausage, onions, chopped, carrot, diced, mushrooms, sliced, garlic, minced, chicken broth, italian-style stewed tomatoes, chopped, tomato sauce, mafalda pasta or 1 cup campenelle pasta, fresh spinach, chopped, provolone cheese or 1 cup fresh mozzarella cheese, diced, parmesan cheese, shredded (for garnish ), sliced fresh basil (for garnish )

ground italian sausage, onion, chopped, carrot, diced, button mushrooms, sliced (optional), garlic, minced, chicken broth, chopped italian-style stewed tomatoes (14 1/2 oz), mafalda (mini lasagna) pasta or campenelle or bow ties, fresh spinach, chopped, fresh mozzarella cheese, diced, parmesan cheese and sprigs of fresh basil

dried lasagna noodles (9 or 10 noodles), beaten eggs, cream-style cottage cheese, carton ricotta cheese, sliced fresh mushrooms, chopped onion (1 large), garlic cloves, minced, olive oil or 2 tbsp cooking oil, all-purpose flour, black pepper, milk, frozen chopped spinach, thawed and thoroughly drained, frozen chopped broccoli, thawed and thoroughly drained, shredded carrot, shredded parmesan cheese (3 oz), shredded mozzarella cheese

sliced fresh mushrooms, sliced carrots, chopped onion, canola oil, garlic clove, minced, bulk pork sausage, cooked barley, cream-style corn, frozen chopped spinach, thawed and squeezed dry, green onions, sliced, dried savory, dried thyme, dried marjoram, pepper, shredded parmesan cheese

italian sausage, garlic, minced, beef broth, italian-style stewed tomatoes, sliced carrots, great northern beans, undrained, zucchini, cubed, spinach - packed, rinsed and torn, ground black pepper, salt

italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)

ground beef, onion, minced, egg, italian seasoned breadcrumbs, chicken broth, cooked chicken breast, shredded, olive oil, garlic cloves, chopped, carrot, sliced, onion, chopped, celery, chopped, salt , to taste, pepper , to taste, italian spices , to taste, diced italian-style tomatoes, very small shell pasta, fresh spinach, parmesan cheese

beef broth, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian-style stewed tomatoes, onion, chopped, zucchini, thinly sliced, carrot, shredded, tomato juice, dried basil, dried oregano, garlic powder, frozen cut green beans, thawed, frozen chopped spinach, thawed, shell pasta, shredded parmesan cheese

beef broth, italian-style stewed tomatoes, water, dried lentils, minced onions, chopped carrot, chopped celery, minced garlic, dried oregano, crushed red pepper flakes, orzo pasta or 4 oz other small shell pasta, spinach, salt and pepper

refried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

italian sausage, garlic minced, beef broth, italian-style stewed tomatoes, carrots sliced, northern beans with liquid, zucchini cubed, spinach packed, rinsed and torn, black pepper, salt

smoked beef sausage, diced, onion, diced, dry onion soup mix (optional), garlic cloves, minced, vegetable stock or 6 cups beef stock, sliced carrot, bow tie pasta, italian-style tomatoes, diced, garbanzo beans, fresh spinach leaves, coarsely chopped, dried oregano, basil, crushed red pepper flakes, red wine (optional, but highly recommend )

lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded

lasagna noodles, frozen chopped spinach, thawed, drained, fat-free ricotta cheese, egg, beaten, boneless skinless chicken breasts, cubed, sliced mushrooms, onion, chopped, garlic, minced, olive oil, italian-style chopped tomatoes, tomato sauce, shredded carrots, pepper, part-skim mozzarella cheese, shredded, parmesan cheese

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)