139 style served Recipes

angel hair pasta, broken in half (capellini), beef broth (ready to serve ), san francisco style frozen mixed vegetables , broccoli carrots water chestnuts and red peppers (i use green giant american mixtures), frozen cut green beans (green giant - from 16oz. bag), chopped summer squash, dried basil leaves (or 2 tsp chopped fresh basil), crushed red pepper flakes, garlic salt, whole tomatoes, undrained,pureed, grated parmesan cheese, chopped fresh parsley (optional)

garlic cloves, onions, cucumber, bell peppers, ripe tomatoes, white country-style bread (without crust ), water, olive oil, plus extra to serve, sherry vinegar, mayonnaise

canned peach halves, drained well, curd style cottage cheese, cream, caster sugar, whiskey or 1 -2 tbsp maple syrup, nutmeg, to serve

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

ready-to-serve long grain and wild rice blend, ground beef, frozen chopped green peppers, thawed, chopped onion, chunky tomato pasta sauce, italian-style diced tomatoes, undrained, beef broth

ready-to serve minestrone soup (like progresso), frozen mixed vegetables, whole kernel corn, drained, black beans, rinsed and drained, italian-style diced tomatoes, undrained

ground beef, italian-style diced tomatoes, undrained, ready-to-serve beef broth, uncooked bow tie pasta, sliced zucchini (1/4-inch thick ), grated parmesan cheese

frozen fully cooked italian-seasoned meatballs, frozen mixed vegetables, ready-to-serve beef broth, italian-style diced tomatoes, water, uncooked ditalini

rolls (ciabatta preferred-the small variety for individual sized servings-halved for sandwiches), ground turkey, kalamata olive, pitted and diced fine, dried oregano, olive oil, salt, pesto sauce (or more ), roasted peppers, sliced (italian style ), fresh mozzarella cheese, sliced (or presliced variety), tomato, sliced into four thick slices

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

simply potatoes shredded hash browns, egg beaters southwestern egg substitute, hormel real bacon bits, sausage links (brown n serve, turkey or maple-lite), kraft mexican style shredded four cheese with a touch of philadelphia

pie crusts , pre-baked if needed, chocolate pudding, box cook and serve style, whole milk, cream cheese, peanut butter, creamy style, powdered sugar, vanilla extract, bananas, peeled and sliced 1/4 inch thick

stale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander

hobo stew, polish sausage links ( i used half of a regular smoked sausage package.), italian style meatballs, frozen corn, frozen grilled onions and mushrooms ( i used a small onion,chopped), red potatoes ,cut into bite sized pieces ( i used 3 small russet potatoes diced), baby carrots, bbq sauce ( i used honey bbq), i served it with cornbread. the honey bbq was a little too sweet/rich., i think next time i will use regular bbq sauce or maybe even beef stew seasoning. it was really satisfying and full of veggies., i think if i use beef stew seasoning , i will make rice also

bacon slices, sweet onion, chopped (about 2 cups), frozen sliced okra, thawed, ready-to-serve cajun-style rice

canola oil, onion, chopped, low-fat turkey breakfast sausage links (brown and serve style ), canned diced green chiles, ground cumin, dried oregano, ground cinnamon, salt, egg substitute

mexican style beans, drained (in water), low-fat cooking spray (sunflower ), chopped tomatoes, green capsicum, cubed, old el paso or discovery fajita seasoning mix, red onion, finely chopped, garlic cloves, crushed, red jalapeno (to taste, i use old el paso ), tabasco sauce (optional), barbecue sauce, sea salt, fresh basil, chopped, nacho cheese flavored tortilla chips, reduced-fat cheddar cheese (grated ), mild salsa (to serve )

oil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over