Stuffed Pepper Soup Recipe

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Stuffed Pepper Soup
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Ingredients:

Directions:

  1. Prepare rice according to package directions.
  2. In a large saucepan, cook the beef, green peppers and onions until meat iss no longer pink. Drain off excess fat. Add pasta sauce to the meat mixture. Add the tomatoes, the broth, and the prepared rice. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.89 Kcal (782 kJ)
Calories from fat 90.05 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 46.86mg 16%
Sodium 80.22mg 3%
Potassium 369.04mg 8%
Total Carbs 9.17g 3%
Sugars 2.44g 10%
Dietary Fiber 1.84g 7%
Protein 15.72g 31%
Vitamin C 42.6mg 71%
Iron 1.6mg 9%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 109.41 Kcal (458 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 15%
Cholesterol 27.43mg 16%
Sodium 46.97mg 3%
Potassium 216.05mg 8%
Total Carbs 5.37g 3%
Sugars 1.43g 10%
Dietary Fiber 1.08g 7%
Protein 9.2g 31%
Vitamin C 24.9mg 71%
Iron 0.9mg 9%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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