31 style salad chickpeas Recipes

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese

garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads

clarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole-grain italian bread, cut into 1/2-inch cubes, hard-cooked large eggs, american-style mixed salad greens (such as fresh express), chickpeas (garbanzo beans), rinsed and drained, refrigerated prechopped green bell pepper, refrigerated prechopped red onion, light ranch dressing (such as naturally fresh), crumbled blue cheese, freshly ground black pepper

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

red kidney beans, cut green beans (not french style ), cut wax beans, chickpeas (garbanzo beans), onion, sliced paper thin, garlic, minced very fine, red wine vinegar, balsamic vinegar, extra virgin olive oil, splenda sugar substitute or 1/2 cup granulated sugar (do not use both, please), salt, ground black pepper

sugar, red wine vinegar, vegetable oil, salt, pepper, frozen french-style green beans, thawed and drained, garbanzo beans or chickpeas, rinsed and drained, frozen peas, thawed and drained, frozen corn, thawed and drained, chopped celery , red onion and sweet red pepper, fresh cauliflowerets, sliced ripe olives, drained, diced pimientos, drained

ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

chickpeas, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, tomato, chopped, preserved lemon, chopped, flat leaf parsley, chopped, garlic powder, lemon juice, argan oil or 2 tbsp extra virgin olive oil, salt

low sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)

green peas, shoepeg corn, french-style green beans, chickpeas, pimiento, chopped, chopped onions (i prefer sweet onions), chopped celery, oil, sugar, water, salt to taste, pepper to taste, vinegar