74 style pat Recipes

light soy sauce, cherry preserves, garlic cloves, minced, dijon-style mustard, hot pepper sauce (to taste), chicken parts, rinsed and patted dry, green onion , sliced lengthwise

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

stove top stuffing mix monterey style with mushroom and onion, water, butter, frozen chopped spinach, thawed well drained and patted dry, kraft 100% grated parmesan cheese, chopped fresh mushrooms, onion, finely chopped, eggs

your favorite artisan style bread such as olive bread , multi grain or 1 loaf seeded bread, etc, bacon or 4 slices vegetarian, mixed greens (mezclun ) or baby spinach leaves or both mixed greens and spinach, rinsed and patted dry, firm roma tomatoes, sliced or 2 small yellow tomatoes, red onion, sliced, mayonnaise , for spreading, salt or fresh ground pepper, fresh basil leaf (not dried ), avocado, sliced (optional), alfalfa sprout (optional)

clarified butter or olive oil or coconut oil, cooked chickpeas , patted completely dry, leeks, chopped, garlic clove, finely minced, zest of 1 lemon, plain yogurt , preferably greek, indian-style curry powder or to taste, scant 1/4 tsp fine grain sea salt, warm water, loosely packed cilantro leaves, chopped, red onion or spring onions, chopped

canned pinto beans, undrained, boneless skinless chicken breasts, rinsed and patted dry, salt and pepper, mexican-style tomatoes, jose cuervo gold tequila, salt-free fajita seasoning mix

skinless, boneless chicken breast halves, italian-style salad dressing, roasted red bell peppers, drained and patted dry with paper towels, mozzarella cheese, 1/4 inch thick

olive oil, cubed butternut squash, large pieces cut in half, onion, diced, curry-style simmer sauce, low-fat milk, water, cubed firm tofu, patted dry, broccolini, trimmed and cut into 1-inch pieces, cooked jasmine rice

shrimp, peeled and deveined, buffalo style hot sauce, divided, plain greek yogurt, blue cheese, crumbles, hidden valley original ranch seasoning mix, cornmeal , for dusting about 1-2 tbsp, ball traditional pizza dough, sliced mild banana pepper ring, drained and patted dry, shredded mozzarella cheese, sliced shallot, shredded parmesan cheese, stalk celery, shaved with a vegetable peeler, carrot, peeled and shaved with a vegetable peeler

pie shell (found in the dairy case at your grocer), chopped onion, garlic (minced ), butter or 2 tsp margarine, sliced fresh mushrooms, shredded swiss cheese (brick style only), crisp cooked bacon (chopped and pat dry ), frozen chopped spinach or 1 (10 oz) package broccoli, squeezed dry, eggs, whipping cream or 1 1/2 cups heavy cream, tabasco sauce (optional), nutmeg, grated parmesan cheese

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped

cantaloupe, diced into 1 inch cubes, cucumber, peeled seeded and cut into bite-size chunks, carrot, shredded, pineapple chunks, well drained, head butter lettuce, separated washed and patted dry, ripe banana , cut into 1/2 inch thick slices, roasted salted cashews, mint leaf, thinly sliced, vegetable oil, chili sauce (kikkoman thai style), lime zest, fresh lime juice, honey, salt

cooked lobster meat *, cut into 1-inch pieces, cantaloupe balls, diced papaya (about 11/4 lb), peeled, seeded and cut into 1/2-inch dice, diced plum tomatoes (about 2 cups), seeded and cut into 1/4-inch dice, freshly minced ginger, fresh orange juice, red-wine vinegar, dijon-style mustard, salt and black pepper, extra-virgin olive oil, grated orange zest, freshly snipped chives, heads radicchio, leaves washed and patted dry, for garnish

garlic salt, poultry seasoning, ground black pepper, pork tenderloin, patted dry, white wine (recommended -- chardonnay), chinese-style plum sauce, cornstarch

boneless chicken breast halves, with skin on washed and patted dry, garlic, peeled,crushed, herbes de provence or 1 tsp mixed herbs (basil, thyme and oregano), black pepper, dijon-style mustard, olive oil, balsamic vinegar, salt & freshly ground black pepper

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

egg at room temperature, fresh lemon juice, dijon-style mustard, flat anchovy fillets, rinsed, drained, and patted dry, salt, white pepper, olive oil , vegetable oil, or a combination of both