238 style nuts Recipes

fresh spinach, washed, water, butter, garlic, finely chopped, pine nuts, salt, nutmeg (pref. fresh grated), pepper

onion, garlic paste, ginger, coconut milk, chicken breasts, carrot, green pepper, spring onion, olive oil, salt, pepper, soya sauce, ground nut oil (optional), oyster sauce, cornflour

white flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray

natural-style peanut butter, honey, protein powder, uncooked oatmeal, raisins, wheat bran

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

head cauliflower, cored and broken into small florets, extra virgin olive oil, anchovy fillets, mashed to a paste with the side of a large knife, coarse salt, raisins, pine nuts, toasted, lemon , zest of, panko breadcrumbs (japanese bread crumbs), fresh ground black pepper, spaghetti, fresh flat-leaf parsley, chopped, freshly grated parmigiano-reggiano cheese , for serving

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

heads garlic, olive oil, divided, chopped onion, divided, freshly ground black pepper, salt, divided, cubed peeled yukon gold potato (about 6 cups), fat-free , less-sodium chicken broth, half-and-half, pecorino romano cheese, divided, hot italian sausage, casings removed, pancetta, finely chopped, chopped kale, fresh sage leaves, pine nuts, toasted

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

butter, softened, margarine, powdered sugar or 1/2 cup confectioners sugar, vanilla extract, cashew nuts, finely chopped, chocolate graham crackers, each cut into 3 pieces, chocolate graham cracker, crushed

whole wheat wraps, chunky natural-style peanut butter, bananas, sliced, honey

chicken, whole, ghee, ginger , julienned, cumin seed, fennel seed, chili powder, minced chicken, cashew nuts, glace cherries, raisins, coriander leaves, chopped, egg, hard-boiled, ghee, ginger-garlic paste, onions, ground to a paste with water added, star anise, cardamom, cinnamon, fennel powder, cumin powder, chili powder, bay leaves, cashew nuts paste, almond paste, pistachios , paste, water

firm tofu, sliced, olive oil, raw cashews, nutritional yeast flakes, chicken style seasoning (vegan-mckay s recommended), dried parsley, salt, margarine (earth balance recommended), breadcrumbs, coconut milk , oil or water for dipping tofu

oil, fresh rice noodles, chopped coriander, chopped basil, chopped mint, limes , juice and rind of, sweet chili sauce, fish sauce or 1 tbsp soy sauce, brown sugar, chopped chili, chopped lemongrass, chopped nuts, to serve (optional)

eggs, sugar, cream, flour , sifted, very ripe bananas, peeled and slightly mashed, coarsely chopped nuts, grated coconut, chinese five-spice powder, available in finer supermarkets and asian specialty shops

lamb (ground ) or 2 lbs turkey (ground), sea salt (to taste), sweet onions (finely chopped ), bulgur wheat (fine , cracked wheat), butter or 4 tbsp margarine, parsley (chopped ), pine nuts (pignoli)

frozen cheese tortellini, sweet italian sausage links or 3/4 lb hot italian sausage link, sun-dried tomatoes , not packed in oil, chopped onion, instant minced garlic, pine nuts, grated parmesan cheese

heavy cream, sugar, vanilla beans, egg yolks, use same recipe as above for ice cream, ground kona coffee, water, use same recipe as above for ice cream, macadamia nut paste, roasted diced macadamia nuts, sugar, lemon, juiced , no pulp, vanilla bean, heavy cream, butter, heavy cream, milk, chocolate, berry preserves, warm water, sugar, honey, corn syrup, water, baking soda, butter, half-ripe bananas, sugar, cinnamon, isomalt, orange food coloring