Sicilian-Style Spaghetti Recipe

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Sicilian-Style Spaghetti
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Bring a large pot of water to a boil.
  3. Place cauliflower, 1/4 cup oil, and anchovy fillets in a large sauté pan over medium heat.
  4. Cook until the anchovy fillets begin to sizzle; add 1/4 cup water and season with salt.
  5. Bring to a simmer, cover, and cook until the cauliflower is just tender, about 5 minutes.
  6. Uncover, and cook until the water has evaporated and the cauliflower is golden brown, 5 to 7 minutes.
  7. Stir in raisins and pine nuts, and cook until just heated through.
  8. Remove from heat and cover; set aside.
  9. Place panko on a rimmed baking sheet. Drizzle with 2 tablespoons oil, and season with salt and pepper.
  10. Toss to coat crumbs with oil, and spread into an even layer.
  11. Bake until lightly browned and crunchy, about 10 minutes.
  12. Set aside.
  13. Add salt and return to boil; add spaghetti and cook according to package directions.
  14. Drain, and add to a large bowl.
  15. Drizzle with remaining 2 tablespoons oil; toss to coat.
  16. Top with cauliflower mixture, parsley, and lemon juice.
  17. Gently toss to combine.
  18. Sprinkle with panko and cheese; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.96 Kcal (3504 kJ)
Calories from fat 347.14 Kcal
% Daily Value*
Total Fat 38.57g 59%
Sodium 146.45mg 6%
Potassium 838.8mg 18%
Total Carbs 106.62g 36%
Sugars 6.9g 28%
Dietary Fiber 7.92g 32%
Protein 20.13g 40%
Vitamin C 75.2mg 125%
Iron 4.6mg 26%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 242.14 Kcal (1014 kJ)
Calories from fat 100.43 Kcal
% Daily Value*
Total Fat 11.16g 59%
Sodium 42.37mg 6%
Potassium 242.67mg 18%
Total Carbs 30.85g 36%
Sugars 2g 28%
Dietary Fiber 2.29g 32%
Protein 5.82g 40%
Vitamin C 21.7mg 125%
Iron 1.3mg 26%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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