30295 style microwave fish Recipes

olive oil, chopped green onions, garlic clove, minced, black-eyed peas, rinsed and drained, microwaveable cooked brown rice (such as uncle ben s ready rice)

olive oil, onion, chopped, garlic, finely chopped, carrot, chopped, celery ribs, chopped, bay leaves, chopped fresh parsley, red pepper flakes to taste, whole peeled tomatoes, mashed, red snapper fillets, cut into 2 inch pieces, white vinegar, salt and ground black pepper to taste, fish stock, clams in shell , scrubbed, shrimp, with shells, thick) slices italian bread, toasted

thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped

spicy brown mustard (such as gulden s), sugar, fresh lemon juice, dry mustard, vegetable oil, drained capers, chopped fresh dill, ground black pepper, butter lettuce leaves, assorted smoked fish (such as trout, whitefish and salmon), lemon wedges, dill sprigs, sliced westphalian-style pumpernickel and/or rye bread, halved

sliced shallots, scallions, coarsely chopped, fresh ginger, sliced, garlic, peeled, coarsely chopped fresh cilantro including thin stems (and roots, if possible), soy sauce, thai or vietnamese fish sauce (nam pla or nuoc mam), kosher salt, fresh coarsely ground black pepper, sugar, pork spare ribs , cut by your butcher across the bone into 2- to 3-inch racks, each rack cut between the bones into individual 2- to 3-inch-long riblets, thai chile-herb dipping sauce

garlic cloves, crushed, olive oil, lemon juice, lemon zest , finely zested, freshly cracked black pepper, sea salt, dried oregano leaves, fish fillets (1 lb/1/2 kilo estimate)

cod fish fillets, olive oil, onion, finely chopped, shallots, finely chopped, garlic clove, minced, chopped peeled deseeded tomato (you may use well-drained chopped canned tomatoes if desired), cayenne pepper, saffron thread, salt, fresh ground pepper, chopped fresh tarragon

calamari , tube cleaned make sure the tube isn tsp too thick and aim for 1 that has consistent thickness (note i recently used 6 baby instead of 1 big tube and that worked really well), minced prawns, minced chicken, garlic clove, finely chopped, fish sauce (optional), frypowder (available from asian groceries), oil, enough to shallow fry, red capsicum, finely diced, garlic clove, finely chopped, fish sauce, vinegar, sugar, fresh chili peppers, finely sliced to taste, coriander leaves (to garnish )

fresh fish, in 2 oz strips (ahi, ono or mahimahi), olive oil, fresh herb , garlic, salt & pepper, flour tortilla (fajita size), ripe tomato, finely diced, onion, diced, cilantro, minced, garlic clove, crushed, green bell pepper, minced, chili flakes , pinch, lemon juice, salt & pepper, buttermilk, mayonnaise, garlic cloves, peeled, parsley, minced (italian ), onion, diced, mustard, salt & pepper

fresh fish, pieces serving size, skinned, sea salt, iraqi curry powder ( ), ground cumin, all-purpose flour (to be gluten free see introduction), sweet paprika, canola oil (i think corn oil is traditionally used, you may use vegetable too, i added some butter to the oil fo), lemon wedge, to serve or, sumac, to serve

mashed potatoes, cooled , just potato, cooked fish fillets, any white fish will do, chopped fresh coriander leaves, chopped fresh coriander root, red chile, finely chopped, grated fresh ginger, garlic clove, crushed, plain flour, egg, lightly whisked, breadcrumbs

shallots, garlic cloves, jalapeno, seeded and chopped, fish sauce, peanut oil, dark sesame oil, sugar, grated lemon rind, beef round steak , sliced very thinly across grain, fresh lime juice, fish sauce, garlic clove, finely chopped, jalapeno, seeded and finely chopped, sugar, head leafy lettuce, separated, fresh cilantro, fresh mint, seedless cucumber , halved lengthwise and cut into 1/4-inch slices

butter (1/2 stick), onion, thinly sliced into rings, salt & freshly ground black pepper, to taste, fresh parsley, minced, fresh chives, minced, cod fish fillet (or 4 individual steaks of cod, scrod, or halibut), fresh lemon, peel and pith removed, bay leaf, fresh thyme (or 1/2 tsp dried thyme), dry white wine

four 1/2-lb tomatoes, olive oil , or to taste, scrod fillet or other firm-fleshed white fish fillet, dry white wine, chopped peel from quick preserved lemons, skinned lemons , scrubbed, trimmed at both ends, and cut lengthwise into sixths, coarse salt, fresh lemon juice, brine from quick preserved lemons, minced fresh coriander, fresh lemon juice , or to taste

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic clove, minced, fresh lemon juice, paprika, ground cumin, cayenne , or to taste, vegetable oil plus additional for frying the fish, skinless firm-fleshed white fish filet , such as cod or halibut, cut into 4 equal pieces, all-purpose flour seasoned with salt and pepper for dredging the fish

white cod fish fillet, flour, egg, milk, beer , flattened, salt, vegetable oil, malt vinegar, idaho potatoes, vegetable oil

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

oil, onion, sliced, sliced mushrooms, drained, basil leaves, frozen mixed vegetables, sole or 1 1/2 lbs orange roughy or 1 1/2 lbs other fish, tomatoes, sliced, parmesan cheese, salt, pepper