Good Ol' English-Style Beer-Battered Fish 'n Chips Recipe

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Good Ol' English-Style Beer-Battered Fish 'n Chips
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Ingredients:

Directions:

  1. FISH: Mix flour and salt in a large bowl, and mix egg and milk in a separate bowl; pour wet mixture into dry mixture and mix well.
  2. Start heating oil to 375°F Run fingers across fish fillets and remove any pin bones. Slice the fillets into 1 by 3 strips.
  3. When oil is up to temperature, mix beer into batter. Dip and coat fillets with batter and place into oil. Fry to a light golden brown, turning once. Remove and place on paper towels to drain. Keep warm in the oven if needed.
  4. Sprinkle fish with a little salt and malt vinegar.
  5. CHIPS: Peel 5 medium Idaho potatoes, slice into 1/2 square strips by the length of the potato. Rinse in cold water to reduce starch. Leave in water until oil is 375°F
  6. Grab a large handful and pat dry with paper towel until fairly dry, to reduce spattering. Place into hot oil and fry until golden brown. Do a handful a time, keeping cooked ones warm in the oven.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.59 Kcal (3318 kJ)
Calories from fat 197.75 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 126.55mg 42%
Sodium 3499.8mg 146%
Potassium 657.7mg 14%
Total Carbs 103.77g 35%
Sugars 2.36g 9%
Dietary Fiber 11.04g 44%
Protein 38.62g 77%
Iron 6.6mg 37%
Calcium 375.3mg 38%
Amount Per 100 g
Calories 188.68 Kcal (790 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 34%
Cholesterol 30.13mg 42%
Sodium 833.15mg 146%
Potassium 156.57mg 14%
Total Carbs 24.7g 35%
Sugars 0.56g 9%
Dietary Fiber 2.63g 44%
Protein 9.19g 77%
Iron 1.6mg 37%
Calcium 89.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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