35 style hummus Recipes

chickpeas, cooked (drained and rinsed if using canned ), red kidney beans, cooked (drained and rinsed if using canned ), natural-style peanut butter (i only used a 1), black tea (or use non-dairy milk), raspberry jam (or jelly or jam of choice)

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

chicken breasts, multi-grain round buns (thin buns), plain yogurt, tomatoes, sliced, hummus, garlic cloves, chopped, cumin, salt (reduce if you don tsp like so much ), fresh cracked pepper, red onion, sliced

lemon juice (1 to 2 lemons), water, tahini, extra virgin olive oil, plus extra for drizzling, chickpeas, rinsed and drained, garlic clove (minced or pressed through garlic press 1/2 tsp), salt, ground cumin, cayenne pepper, fresh cilantro or 1 tbsp fresh parsley leaves, minced

vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge

chickpeas, drained and rinsed (or 3 cups homemade chickpeas), tahini, fresh squeezed lemon juice, agave nectar (or honey, if you don tsp have agave), turmeric, curry powder, garlic cloves (or more to taste), serrano peppers (to taste) or 1 jalapeno chile (to taste), salt (i use kosher or sea ), black pepper, water (more if needed to make a smoother texture.), golden raisin (optional), chopped cilantro (garnish )

fava beans, head garlic, green, olive oil, lemon juice, sesame tahini

olive oil, onion, chopped, ground beef (or other ground meat if you prefer), garlic cloves, minced, italian-style tomatoes, undrained and chopped, tomato sauce, tomato paste, dried basil, dried oregano, dry crushed red pepper, salt, garlic hummus, frozen cauliflower, thawed and drained, brown rice lasagna noodles (i use tinkyada)

chickpeas, rinsed and drained, organic peanut butter, olive oil, green jalapeno pepper, diced, cilantro, chopped, garlic cloves, diced, red pepper flakes