21185 style halibut weight watchers Recipes

halibut fillets, dry white wine, olive oil, kosher salt, black pepper, green olives, pitted, fresh rosemary, garlic, thinly sliced, red potatoes, thinly sliced into 1/4-inch-thick rounds

halibut or other firm white fish fillets, salt, divided, freshly ground black pepper, basil leaves, grated fresh parmesan cheese, extra-virgin olive oil, garlic cloves, peeled, grated lemon rind, fresh lemon juice

halibut, cut into small pieces, diced white or red onion, fresh lime juice, fresh lemon juice, diced jicama (optional), tomatoes, seeded and diced, mango, seeded and diced, jalapeno pepper or serrano pepper, seeded and minced, chopped fresh cilantro, extra virgin olive oil, salt, freshly ground black pepper

halibut fillets, salt, divided, freshly ground black pepper, divided, extra-virgin olive oil, divided, shaved fennel bulb (about 1/2 bulb), coarsely chopped orange sections (about 2 oranges), chopped fennel fronds

halibut steaks (6 oz each), white wine, chopped plum tomatoes, chopped onion, minced fresh basil, minced fresh parsley, chopped ripe olives, minced garlic, pepper, dry bread crumbs, butter, melted, grated parmesan cheese

halibut steaks (8 oz each), butter, melted, lemon juice, dill weed, divided, lemon, sliced, onion, sliced, garlic cloves, minced, sour cream, canned tiny shrimp, seafood cocktail sauce

halibut fillets (6 oz each), salt, pepper, butter, divided, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, crabmeat, drained, flaked and cartilage removed, shredded swiss cheese

halibut fillets (6 oz each), plum tomato, seeded and chopped, sweet yellow pepper, chopped, chopped red onion, chopped seeded peeled cucumber, minced fresh parsley, minced chives, olive oil, dill weed, lemon juice, salt

halibut fillets, salt, pepper, cayenne pepper, onion, finely chopped, green pepper, finely chopped, canola oil, garlic cloves, minced, hot enchilada sauce, green enchilada sauce, sour cream, mayonnaise, chopped green chilies, mild enchilada sauce, shredded colby-monterey jack cheese, flour tortillas (6 inches), warmed, green onions, thinly sliced, chopped ripe olives

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

raw lean flank steak, garlic cloves, chopped, gingerroot, chopped, vinegar, soy sauce, red pepper flakes, sesame oil, watercress, cleaned and trimmed, scallions, sliced, carrot, grated

halibut fillets, butter, divided, sliced leeks, peeled and cubed sweet potatoes (about 1 1/2 lb), fish , chicken, or vegetable broth, chopped fresh basil, whipping cream, salt and white pepper, to taste, garnish: sour cream

halibut steaks, orange per steak, butter or olive oil, fresh ground pepper, mesquite chips (optional)

halibut finely chopped, dried oregano, salt, lime juice, scallions finely chopped, jalapeno peppers seeded & chopped, cilantro chopped

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)