17 style fish spinach Recipes

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

baby spinach, tomatoes, halved, radishes, sliced thinly, red onion, sliced thinly, lebanese cucumber, sliced thinly, lean ground beef, ground coriander, ground cumin, roughly chopped fresh coriander, sweet chili sauce, worcestershire sauce, egg, lightly beaten, brown sugar, grated lime rind, lime juice, sweet chili sauce, chopped fresh mint, chopped fresh coriander, thai fish sauce

olive oil, garlic cloves, minced, onion, diced, ground beef, tomato, diced, water, potato, cubed, beef bouillon (optional), fish sauce (optional), vegetables, chopped (spinach, mushrooms, carrots, bok choy, celery, and or or chayote) (optional), salt and pepper (to taste)

fresh spinach, boneless skinless chicken breasts , sliced crosswise into 1/2 inch wide strips, unsalted peanuts, coarsely chopped, red chili pepper, seeded and finely chopped, vegetable oil, onion, finely chopped, garlic cloves, minced, peanut butter, fish sauce, paprika , i like the smoky style, cayenne pepper, red pepper flakes, coconut milk, unsweetened, cornstarch, water, lime juice

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

extra virgin olive oil, lemon juice, scallions, finely chopped (spring onions), chopped fresh parsley, chopped fresh cilantro (coriander leaves), paprika, ground cumin, cayenne (to taste), lemon , zest of, salt, fish fillets, olive oil, potatoes, sliced, onion, chopped, garlic cloves, chopped, tomatoes, chopped, fresh spinach, chopped, lemon wedges (to garnish ) or lime wedge (to garnish)

low sodium soy sauce, water, dry sherry, granulated sugar, sesame oil, olive oil, spinach, fresh, washed and stemmed, black pepper, freshly ground, white fish fillets (preferably two 6-oz. fillets), ginger, fresh , finely julienned, green onions , finely julienned

baby spinach, sweet soy sauce (kecap manis), rice vinegar, fish sauce, sesame oil, sesame seeds

peanut oil, sweet onion, chopped, carrots, cleaned and sliced, garlic, fresh - to personal taste, chopped (i used 10 cloves, but i like a lot of garlic!), fresh ginger , root- to personal taste skinned and chopped (i use about 2 inches), chicken broth, chicken breasts, cooked and shredded (i season mine with mccormick grillmates montreal chicken and put it in the oven), sriracha hot chili sauce , to personal taste (i usually use about 1 tbsp), brown sugar, hoisin sauce, chinese white rice vinegar, seasoned, teriyaki sauce (i absolutely love soy vay!), fish sauce, water, fresh sugar snap pea, de-stemmed, fresh baby spinach, de-stemmed, summer squash, sliced

noodles, garlic, egg, minced chicken meat, cornflour, carrot, chile, cooked fish cake, bean sprouts, prawns (small), cai xin or 50 g spinach, parsley , to taste, water, onion, peeled, salt, pepper

water, foot , salted, salt beef, ham, uncooked, conch, pounded, fish , deboned, crabmeat, spinach or 3 lbs mixed greens, okra, eggplant, hot pepper (optional)

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water