Fried Noodles Chinese Style Recipe

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Fried Noodles Chinese Style
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Ingredients:

Directions:

  1. Slice the onions and garlic.
  2. Fry until light brown.
  3. Add in beansprouts, vegetables and fishcake.
  4. Stir-fry for 1 minute.
  5. Set aside the cooked vegetables.
  6. Mix cornflour, salt and pepper with the chicken meat.
  7. Reheat frying pan.
  8. Fry the meat until cooked.
  9. Make sure they are separated into pieces.
  10. Add in noodles and stir-fry for 2 minutes.
  11. Add in beaten egg and fry.
  12. Add in vegetables, continue to stir-fry for another 2 minutes.
  13. Add in water and leave to simmer.
  14. Remember to cover the frying pan.
  15. Your gravy is ready.
  16. Place noodles on a plate.
  17. Garnish with thinly-sliced carrots, sliced chillies (if you want it hot), and sprigs of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1337.55 Kcal (5600 kJ)
Calories from fat 510.27 Kcal
% Daily Value*
Total Fat 56.7g 87%
Cholesterol 295.59mg 99%
Sodium 721.89mg 30%
Potassium 1984.86mg 42%
Total Carbs 152.56g 51%
Sugars 13.91g 56%
Dietary Fiber 17.38g 70%
Protein 52.45g 105%
Vitamin C 62.8mg 105%
Vitamin A 6.1mg 205%
Iron 10.3mg 57%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 282.3 Kcal (1182 kJ)
Calories from fat 107.7 Kcal
% Daily Value*
Total Fat 11.97g 87%
Cholesterol 62.39mg 99%
Sodium 152.36mg 30%
Potassium 418.92mg 42%
Total Carbs 32.2g 51%
Sugars 2.94g 56%
Dietary Fiber 3.67g 70%
Protein 11.07g 105%
Vitamin C 13.3mg 105%
Vitamin A 1.3mg 205%
Iron 2.2mg 57%
Calcium 40.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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