81 style dressing light Recipes

bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese

seashell pasta, sliced bacon, light ranch-style salad dressing, onion, chopped, tomatoes, chopped

sliced mushrooms, stalks celery, chopped, onion, chopped, light italian-style salad dressing, red bell pepper, chopped (optional), green bell pepper, chopped, salt and pepper to taste

taco bell home originals taco seasoning mix, boneless skinless chicken thighs, cut into bite-size pieces, kraft light zesty italian dressing, canned no-salt-added black beans, rinsed, frozen corn, green onions, chopped, taco bell home originals thick n chunky salsa, kraft mexican style 2% milk finely shredded four cheese, hot cooked long-grain brown rice

macaroni, tomatoes - peeled, seeded and diced, stalks celery, chopped, tuna, light mayonnaise, italian-style salad dressing, white sugar, ground black pepper

cod fillets (or other firm white fish), canola mayonnaise, salt, salt and vinegar kettle-style potato chips, crushed, light ranch dressing

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

uncooked penne pasta, light mayonnaise, italian-style salad dressing, garlic powder , or to taste, cayenne pepper , or to taste, salt and ground black pepper to taste, broccoli coleslaw mix, roma tomatoes, diced, cucumber, diced, tuna, drained, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped

broccoli florets, tub-style light cream cheese, fat-free italian dressing, sliced smoked turkey breast, chopped bottled roasted red bell peppers, focaccia loaf

skinless, boneless chicken breast halves, sun-dried tomato dressing (such as kraft), divided, olive oil-flavored cooking spray, reduced-fat provolone cheese (such as sargento light deli style), italian or french bread, shredded romaine lettuce, tomatoes, thinly sliced, chopped fresh basil, freshly ground black pepper

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

iceberg garden salad, shredded sharp cheddar cheese, lightly crushed tortilla chips, sliced green onion, corn kernel, frozen, salt, pepper, cooked chicken , breast strips southwestern style, quality barbecue sauce, honey, couple shots tabasco sauce (optional), ranch dressing

black-eyed peas, rinsed and drained, tomatoes, halved, red onion , cut into slivers, light italian-style salad dressing

uncooked medium pasta shells or 16 oz rotini pasta, light ranch salad dressing, reduced-fat colby cheese or 8 oz reduced-fat cheddar cheese, block style, dry roasted salted peanut

kraft light zesty italian dressing, bone-in skinless chicken thighs (1-1/2 lb.), garlic cloves, minced, italian-style diced tomatoes, undrained, tomato paste, red peppers, chopped, whole wheat spaghetti, uncooked, parmesan cheese, grated, mozzarella cheese, shredded

roast beef, thinly sliced, focaccia roll, split and lightly buttered, leaves lettuce (bibb or other delicate lettuce), tomato (jersey beefsteak if you can get it), prepared horseradish, creamy style, mayonnaise , real, ranch dressing, salt and pepper (to taste)

flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced

jasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler