234342 style brown rice spring greens asiago Recipes

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

uncooked brown rice, water, low fat sour cream, red wine vinegar, fresh lime juice, honey, ground cumin, chili powder, salt, black pepper, bacon, diced red bell pepper, chopped green onions, frozen green peas, thawed, toasted almond slices, chopped cilantro

brown rice, olive oil, wine vinegar, balsamic vinegar (white is very nice ), salt, black pepper, tarragon, chopped green pepper, chopped parsley, chopped chives, chopped cucumber, chopped sweet onions or 1/4 cup green onion

cooked brown rice, granny smith apple, diced in small pieces, red pepper, diced in small pieces, green pepper, diced in small pieces, green onions, chopped in small pieces, red onion, diced in small pieces, cooked chicken, chopped in small pieces, pecan pieces, parsley, apple cider vinegar, lemon juice, olive oil, salt and pepper

extra-virgin olive oil, plus more for drizzling, onions, finely chopped, garlic, minced, water, short-grain brown rice, thyme sprig, bay leaf, kosher salt, pitted small green olives, halved (6 oz), chopped flat-leaf parsley, chopped basil , plus 24 basil leaves for garnish, fresh lemon juice, grated lemon zest, freshly ground pepper, aged goat cheese, shaved with a vegetable peeler

canola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined

tart apples , cut into 1/2-inch pieces, lemon juice, green or sweet red pepper , cut into 1/2-inch pieces, boneless skinless chicken breast halves, cooked and cut into 1/2-inch pieces, cooked brown rice, chopped pecans, toasted, sliced green onions, vegetable oil, chopped fresh parsley, raspberry vinegar, sugar, salt, pepper, lettuce leaves , optional

extra virgin olive oil, onion, chopped, garlic, minced, carrot, finely chopped, ground cumin, ground coriander, uncooked brown rice, brown lentils or 3/4 cup green lentil, rinsed, water, salt, scallion, chopped, chopped fresh cilantro

aromatic brown rice, cooked (brown jasmine or brown basmati, for example), dried cranberries or 1/2 cup dried tart cherry, unbleached white sugar, unrefined unbleached cane sugar or 1/4 cup brown sugar, ground cardamom, coconut milk (regular or light ), milk (soy or rice can be substituted), egg (or non-dairy substitute), almond extract, toasted slivered almonds (optional) or toasted sliced almonds (optional)

condensed cream of asparagus soup, milk, water, chopped cooked chicken, uncooked brown rice, french cut green beans, shredded cheddar cheese, chopped onion, garlic, crushed, dried parsley, dried basil, dried dill weed, salt and pepper to taste

fresh goat cheese, extra virgin olive oil, divided plus more as needed, extra virgin olive oil, divided plus more as needed, dry white wine, kosher salt & freshly ground black pepper, chopped fresh herbs (at least two from the following ( parsley, chives, tarragon, dill), grated lemon zest, baguette, slices cut 1/2 inch diagonally, white wine vinegar, dijon mustard, extra virgin olive oil, mixed spring greens

vegetable broth or 2 1/2 cups stock, uncooked brown rice, olive oil, garlic cloves, peeled and diced, sliced green onion (about 3-4 green onions)

spring greens or 1 head cabbage, sunflower oil, garlic,peeled and finely sliced, caraway seeds, leek,trimmed and shredded lengthwise, salt and ground black pepper

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

broccoli florets, olive oil, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, garlic cloves, minced, minced fresh gingerroot, pepper, cubed cooked chicken breast, cooked brown rice, green onions, sliced, fresh or frozen peas, pineapple juice, reduced-sodium soy sauce, almonds, toasted

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

water, instant brown rice (such as uncle ben s), frozen green peas, sliced green onions, preshredded fresh parmesan cheese, butter, salt, freshly ground black pepper