108 stuffed with feta spinach and pepper Recipes

garlic cloves, minced and divided, salt, divided, freshly ground black pepper, divided, sun-dried tomatoes , packed without oil, diced, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled reduced-fat feta cheese, style fat-free cream cheese, grated lemon rind, boneless center-cut loin pork chops, trimmed, fresh lemon juice, dijon mustard, dried oregano

chicken breast halves, skinned and boned, feta cheese, thinly sliced, frozen spinach, thawed and drained, lemon juice, olive oil, salt and pepper

water, divided, prewashed baby spinach, olive oil, divided, chopped shallots, divided, garlic clove, minced, crumbled feta cheese, dry breadcrumbs, dried oregano, salt, divided, freshly ground black pepper, egg white, lightly beaten, boneless turkey breast half, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, butter, oregano sprigs (optional)

chopped sweet onion, olive oil, divided, fresh baby spinach, chopped, garlic clove, minced, balsamic vinegar, crumbled feta cheese, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (6 oz each)

tomatoes, tops cut off , and hollowed out, insides reserved, fresh spinach leaves, stemmed and finely chopped, green bell pepper, finely chopped, feta cheese, crumbled (marinated is good ), jalapeno, seeded stemmed, and finely chopped, fresh basil, fresh chives, fresh thyme, lime , juice of, olive oil, salt and pepper, fresh grated parmesan cheese

cooked orzo pasta, chopped tomatoes, frozen chopped spinach, thawed and drained, chopped geen onion, feta, crumbled, chopped fresh mint, nonfat sour cream, sweet red peppers

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

orzo pasta, olive oil, yellow onion, chopped, garlic, chopped, ground lamb, dried oregano, dried basil, salt and pepper to taste, frozen chopped spinach, thawed and drained, tomatoes, diced, tomato paste, crumbled feta cheese, green or red bell peppers - tops removed and seeded, olive oil

lemon juice, fresh basil, chopped or 1 tsp dried basil, fresh oregano, chopped or 1 tsp dried oregano, salt, garlic powder, black pepper, olive oil, divided, onion, chopped, garlic clove, minced, crushed red pepper flakes, frozen chopped spinach, thawed, drained & squeezed dry, crumbled feta cheese, grated parmesan cheese, bone-in skinless chicken breasts

lamb, ground, hamburger, eggs, milk, quick oats, oil, onion, finely diced, garlic cloves, minced, fresh parsley, minced, salt, cumin, pepper, fresh spinach, chopped or 2 (10 oz) boxes frozen spinach, chopped, thawed, egg, beaten, feta cheese, crumbled, black greek olive, pitted, coarsely chopped, ketchup, cinnamon, parmesan cheese, tabasco sauce (optional)

manicotti, cooked chicken breasts, and chopped, fresh baby spinach, chopped, sun-dried tomatoes packed in oil, chopped small, feta, crumbled, kalamata olives, pitted and minced, italian parsley, minced, olive oil, black pepper, garlic clove, pressed, lemon , juice of, lemon zest (or more ), nonfat plain yogurt, heavy cream, chicken stock, salt, top with more feta or mozzarella cheese, garnish with remaining parsley

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), sliced scallions (white and most of the green parts), garlic, coarsely chopped, garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, outer leaves of escaro), fennel seed, freshly ground (or crushed in a mortar), fresh ground black pepper, fresh mint, chopped, leg of lamb , butterflied, crumbled feta cheese, salt, fresh oregano (or 1 tsp dried oregano, crumbled), dry white wine , plus more if needed, chopped fennel leaves , plus tender stalks (or fresh dill or a combination)

olive oil, leek, red pepper, hot bell pepper, stuffed with, cream cheese, sun-dried tomatoes , in oil, sliced, kalamata olives, halved, grape tomatoes, halved, spinach, stems removed, feta cheese ( 1x1x2-inch), whole wheat pasta , short broad noodles, wild leek pesto sauce

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

red bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided

frozen boneless turkey breast, thawed, frozen chopped spinach, thawed and squeezed dry, blue cheese or 2 oz feta cheese, reduced-fat cream cheese, chopped green onion, dijon mustard, dried basil leaves, dried oregano leaves, black pepper, paprika

fresh mushrooms, stems removed, frozen chopped spinach, thawed, cream cheese, feta cheese, chopped green onion, garlic salt, ground pepper, grated parmesan cheese

olive oil , plus 1 tablespoon, garlic, minced, sun-dried tomatoes, diced, frozen spinach, thawed and excess water squeezed out, freshly ground black pepper, plus more for seasoning, dried thyme, feta cheese, reduced-fat cream cheese, center-cut pork chops, chicken broth, lemon , zested, lemon juice, dijon mustard