80159 stuffed spanish low fat low Recipes

olive oil, boneless skinless chicken breast , cut into 2-1/2 inch pieces, kosher salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine, diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (for garnish )

olive oil, boneless chicken breast (cut into 2 1/2-inch pieces), salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

low sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper

boneless skinless chicken breast halves (1 - 1 1/2 lbs), fat-free cream of chicken soup (campbell s), herb stuffing mix (mrs. cubbinson s), low sodium chicken broth, i can tsp believe it s not butter spread, salt & pepper

low fat evaporated milk, water, sugar, gelatine, eggs , separated, vanilla essence

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

stuffed spanish olives, flour, eggs, breadcrumbs, cayenne pepper, pepper, canola oil (for frying )

chicken thighs boneless/skinless, yellow onion diced, garlic minced, olive oil, dried oregano, sazon goya con azafran, stuffed spanish olives-manzanilla 1 jar, cooked rice, tomato sauce

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

herb-seasoned stuffing mix, cornbread stuffing mix, low-fat chicken broth, divided, celery ribs, chopped, onion, chopped, green bell pepper, chopped, chopped fresh parsley, chopped pecans, toasted, poultry seasoning, garlic powder

fat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided

eggs, peeled, cooked, cubed potatoes, onion, finely chopped, green pepper, minced, green stuffed spanish olives , slices, salt, lean , cooked ham, cubed (see directions)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

vegetable oil, plus more for brushing, pimiento-stuffed spanish olives, garlic, dried oregano, chili powder, smoked paprika, ground coriander, ground cumin, ground allspice, mayonnaise, coarsely ground pork, kosher salt and freshly ground pepper, manchego cheese, broken into bite-size pieces, portuguese rolls, split, pimientos , tomato, red onion and/or lettuce, for topping

sized sweet potatoes, olive oil, diced onion, diced red pepper, ground beef, taco sauce, sliced stuffed spanish olives, frozen kernel corn, salt, cayenne pepper , optional