313118 stuffed smashed lemony chickpeas pepper Recipes

green bell peppers, washed and dried, oil, black mustard seeds, shredded cabbage, grated fresh carrots, turmeric powder, salt, coriander powder, cayenne pepper (optional)

fresh parsley, lemon juice, olive oil, crushed red pepper flakes, garlic clove, minced, chickpeas

nonfat sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas, rinsed and drained (garbanzo beans), garlic cloves, peeled, chopped fresh cilantro

ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon

chicken thighs, skinned, dried oregano, salt, black pepper, paprika, red bell pepper strips, green bell pepper strips, grated lemon rind, fresh lemon juice, fat-free , less-sodium chicken broth, ketchup

beef flank steak, pounded thin., butter or 2 tbsp margarine, onion, chopped, mushroom, chopped, chicken stuffing mix, water, salt & pepper, cream of chicken soup, your favorite hot sauce (or more ), sweet red peppers, finely chopped (any color will do), pepper (the soup is salty)

stuffed vegetables, tomatoes, green peppers, eggplant, potatoes, onion, garlic, parsley, salt, pepper, x/v olive oil, rice -parboiled , long grain

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

green bell peppers, black beans, rinsed and drained, whole kernel corn, drained, onion, chopped, rice (i use brown for more texture), green chilies, salt, snipped fresh cilantro, shredded monterey jack cheese

brown rice , precooked, poultry seasoning, worcestershire sauce, fresh parsley, chopped, onions, chopped fine, red bell peppers, olive oil , for saueting, garlic, chopped, ground turkey, dry white wine, tomatoes, chopped, spaghetti sauce, shredded favourite cheese, sprinkle with crispy buttered bread crumb, sprinkle with more chopped parsley

dried chickpeas , soaked overnight, kosher salt and freshly ground black pepper, garlic , 2 smashed and 2 left whole without paper, bay leaves, extra-virgin olive oil , plus more as needed, lemon , zested and juiced, chopped parsley, for garnish

chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, crushed red pepper, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained

ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of

fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro

hot cooked fettuccine, drained, lemons , zest of, finely minced, olive oil, divided, lemon juice, butter, thyme, black pepper

chicken thighs, skinned, dried oregano, salt, black pepper, paprika, red bell pepper strips, green bell pepper strips, grated lemon rind, fresh lemon juice, fat-free , less-sodium chicken broth, ketchup

onion, garlic to taste, mince/ground beef, red wine- lots- because you need a tipple while you cook, salt and pepper, rice (about 1 1/2 cups cooked ), tomatoes for stuffing- big ones, capsicums/peppers for stuffing- medium ones, butter

sweet or hot italian bulk sausage, vegetable oil, sweet peppers , recipe follows, whole-milk mozzarella, bakery hamburger buns, buttered and griddled, your favorite red sauce , for serving, green bell peppers, seeded and cut into strips, olive oil, granulated garlic, kosher salt and freshly ground black pepper