Lemony Chickpea Salad Recipe

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Lemony Chickpea Salad
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Ingredients
6
Count
Nutrition
148
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Whisk together the first 5 ingredients.
  2. Combine with drained chickpeas.
  3. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.23 Kcal (621 kJ)
Calories from fat 32.88 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 22.91mg 1%
Potassium 303.94mg 6%
Total Carbs 20.75g 7%
Sugars 3.94g 16%
Dietary Fiber 3.91g 16%
Protein 7.82g 16%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 385.27 Kcal (1613 kJ)
Calories from fat 85.45 Kcal
% Daily Value*
Total Fat 9.49g 6%
Sodium 59.55mg 1%
Potassium 789.96mg 6%
Total Carbs 53.92g 7%
Sugars 10.25g 16%
Dietary Fiber 10.17g 16%
Protein 20.33g 16%
Vitamin C 2.7mg 2%
Iron 4.7mg 10%
Calcium 44mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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