26397 stuffed pitas chickpeas arugula Recipes

  • Stuffed Pitas
    zucchini, diced, broccoli floret, chopped and
    8 More
    zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing
    20 min, 10 ingredients
  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Falafel-Stuffed Pitas
    dry breadcrumbs, chopped cilantro, ground cumin, salt and
    13 More
    dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato
    17 ingredients
  • Chickpea Salad Pitas
    chickpeas, cucumber, diced (peeled if you like ) and
    11 More
    chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce
    30 min, 13 ingredients
  • Pita Bread Salad
    pita breads , each cut into eighths,each piece split in 2 and
    14 More
    pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)
    50 min, 15 ingredients
  • Chickpea Salad With Cumin and Lemon
    pita bread, lemon juice, olive oil, ground cumin, salt and
    10 More
    pita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled
    17 min, 15 ingredients
  • Chickpea Salad Pockets
    chickpeas, drained (and rinsed ), tomatoes, chopped and
    6 More
    chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half
    10 min, 8 ingredients
  • Chickpea and Chilli Salad
    chickpeas, drained and rinsed and
    9 More
    chickpeas, drained and rinsed, tomatoes, medium, roughly chopped, spring onions, thinly sliced, chili , red deseeded and thinly sliced, coriander leaves, roughly chopped, lemon juice, garlic clove, crushed, olive oil, salt and pepper, to taste, pita bread, grilled and cut into thin fingers
    13 min, 10 ingredients
  • Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta
    baby arugula (about 3 cups), feta cheese, crumbled and
    10 More
    baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads
    30 min, 12 ingredients
  • Hummus-Stuffed Pitas with Vegetables Hummus-Stuffed Pitas with Vegetables
    plain fat-free yogurt, water, fresh lemon juice and
    10 More
    plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced
    13 ingredients
  • Feta-Stuffed Pita Burgers Feta-Stuffed Pita Burgers
    cornmeal, milk, chopped onion, garlic clove, minced, salt and
    10 More
    cornmeal, milk, chopped onion, garlic clove, minced, salt, dried oregano, crushed, lemon-pepper seasoning, lean ground lamb, lean ground beef, crumbled feta cheese, milk, ground cumin, cayenne pepper, pita bread rounds, arugula or 2 cups watercress
    32 min, 15 ingredients
  • Stuffed Pita Mexican Style (Torta Arabe) Stuffed Pita Mexican Style (Torta Arabe)
    pita bread , amount you need, refried beans and
    10 More
    pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)
    10 min, 12 ingredients
  • Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing
    arugula leaves, grape tomatoes (1 dry pint) and
    9 More
    arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt
    20 min, 11 ingredients
  • Speedy Stuffed Pitas Speedy Stuffed Pitas
    pita bread, brie cheese (blue cambozola is very tasty) and
    2 More
    pita bread, brie cheese (blue cambozola is very tasty), roasted peppers , from a jar, lettuce
    10 min, 4 ingredients
  • Warm Stuffed Pita With Feta Cilantro And Onion Warm Stuffed Pita With Feta Cilantro And Onion
    pita, feta (double cream if you can find it), cilantro and
    1 More
    pita, feta (double cream if you can find it), cilantro, very thinly sliced sweet onion
    10 min, 4 ingredients
  • Stuffed Pitas with Couscous Stuffed Pitas with Couscous
    boiling water, coarsley chopped scallions and
    10 More
    boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous
    15 min, 12 ingredients
  • Cucumber and Arugula-Stuffed Pitas with Mimosa Vinaigrette Cucumber and Arugula-Stuffed Pitas with Mimosa Vinaigrette
    chopped pepperoncini peppers, goat cheese, softened, water and
    11 More
    chopped pepperoncini peppers, goat cheese, softened, water, fresh lemon juice, olive oil, salt, freshly ground black pepper, hard-cooked large egg, grated, garlic clove, minced, chopped arugula, chopped romaine lettuce, thick) slices tomato, whole wheat pitas, cut in half, thick) slices peeled cucumber
    14 ingredients
  • Chickpea Patties in Pitas With Cilantro Yogurt Chickpea Patties in Pitas With Cilantro Yogurt
    chickpeas, drained and rinsed (check the oz on the can) and
    13 More
    chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint
    35 min, 14 ingredients




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