313929 stuffed pitas chickpeas arugula pepper Recipes

chickpeas, red pepper, green pepper, jalapeno, sliced, olive oil (more to smooth mixture ), minced garlic cloves, salt, fresh ground black pepper, lemon juice, hot sauce (optional)

stuffed vegetables, tomatoes, green peppers, eggplant, potatoes, onion, garlic, parsley, salt, pepper, x/v olive oil, rice -parboiled , long grain

chickpeas, red pepper, lemon juice, extra virgin olive oil, cilantro, garlic

focaccia bread, roasted pepper vinaigrette, divided, log goat cheese, crumbled, pine nuts or slivered almonds, deli-roasted chicken, mixed baby lettuces, grape or cherry tomatoes, halved

olive or vegetable oil, lg garlic cloves, chopped, onion, chopped, sweet bell pepper, seeded and sliced in strips, cumin, cayenne pepper, turmeric, canned chickpeas, drained, spinach leaves or 1 package frozen spinach, defrosted, salt and pepper to taste

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

onion, garlic to taste, mince/ground beef, red wine- lots- because you need a tipple while you cook, salt and pepper, rice (about 1 1/2 cups cooked ), tomatoes for stuffing- big ones, capsicums/peppers for stuffing- medium ones, butter

artichokes (each about 3/4 lb), lemon, water, minced red bell pepper, minced onion, garlic clove, minced, olive oil, fine dry bread crumbs, sliced scallion greens, freshly grated parmesan cheese, dried thyme , crumbled cayenne to taste, fresh lemon juice, white-wine vinegar

zucchini or 6 bell peppers, lean ground lamb, mushroom, chopped, leeks, chopped, fresh basil leaf, chopped, low-moisture mozzarella cheese, eggs, fresh coarse ground black pepper, salt, ground cumin, ground oregano, extra virgin olive oil

vegetable oil, onion, chopped, tomatoes, cut in small pieces, celery leaves, chopped, tomato puree (tinned version), beef stock cube, sugar (according to taste), white wine, water, ground pork , meet preferably low fat content, premium quality meat, smoked bacon, chopped to very small pieces or minced together with the meet, rice, egg, garlic cloves, crushed, ground cumin, white pepper powder, marjoram, yellow paprika green peppers, cut on the top and the seeds taken off, potatoes

chopped pepperoncini peppers, goat cheese, softened, water, fresh lemon juice, olive oil, salt, freshly ground black pepper, hard-cooked large egg, grated, garlic clove, minced, chopped arugula, chopped romaine lettuce, thick) slices tomato, whole wheat pitas, cut in half, thick) slices peeled cucumber

chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint

fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges