163 stuffed green peppers light Recipes

uncooked jumbo pasta shells, chopped green pepper, chopped red onion, butter, divided, lump crabmeat, drained, frozen cooked salad shrimp, thawed, egg, lightly beaten, shredded part-skim mozzarella cheese, mayonnaise, milk, divided, seafood seasoning, divided, pepper, king arthur unbleached all-purpose flour, coarsely ground pepper, grated parmesan cheese

ground beef, onion, finely chopped, green pepper, finely chopped (optional), garlic cloves, minced, fresh breadcrumb, eggs, lightly beaten, ketchup, milk, swiss-cheddar-jack cheese mix, ketchup, divided, brown sugar

olive oil, chopped yellow onions (2 onions), crushed tomatoes and their juice, red wine vinegar, light brown sugar, lightly packed, raisins, kosher salt, fresh ground black pepper, head savoy cabbage or 1 large green cabbage, including outer leaves, ground chuck, extra-large eggs, lightly beaten, chopped yellow onion, plain dried breadcrumbs, uncooked white rice, minced fresh thyme leave, kosher salt, fresh ground black pepper

good olive oil, chopped yellow onions (2 onions), crushed tomatoes and their juice, red wine vinegar, light brown sugar, lightly packed, raisins, kosher salt, freshly ground black pepper, head savoy or green cabbage, including outer leaves, ground chuck, extra-large eggs, lightly beaten, chopped yellow onions, plain dried breadcrumbs, uncooked white rice, minced fresh thyme leaves, kosher salt, freshly ground black pepper

zucchini or yellow squash, peeled, medium-size raw shrimp (31/35 count ), butter, onion, finely chopped, green bell pepper, chopped, celery ribs, finely chopped, green onions, chopped, garlic cloves, minced, chopped fresh parsley, fine, dry breadcrumbs, divided, salt, black pepper, ground red pepper, egg, lightly beaten, butter

chopped onions, chopped celery, unsalted butter, chopped mild green chilies (including juice), pickled jalapeno peppers, minced (about 1 tbsp, to taste), chili powder, dried thyme, crumbled, dried oregano, crumbled, ground cumin, salt , to taste, ground black pepper , to taste, chopped pecans, toasted lightly, homemade white bread (cut into 1/2-inch cubes, toasted, and cooled ), low sodium chicken broth (omit chicken broth if using to stuff a turkey), unsalted butter, cut into small pieces (omit if using to stuff a turkey)

collard greens, stemmed, extra virgin olive oil, red onion, finely chopped, garlic, minced, salt to taste, sugar, basmati rice , rinsed well in several changes of water, pine nuts (to taste), lightly toasted, chopped tomatoes, drained (retain juice), currants or dark raisins (to taste), cinnamon, allspice, freshly ground black pepper, water, chopped fresh mint, chopped fresh dill, fresh lemon juice

green onion, white and green part minced and chopped, roasted red peppers (or jarred minced pimentos ), crabmeat (i always use vacuum packed packaged and press it dry through a mesh strainer), fresh breadcrumb (about 2 slices of white bread processed in your food processor), egg, beaten, old bay seasoning, mayonnaise (hellman s or best brand), fresh parsley (minced very finely), paprika, for lightly sprinkling

boneless skinless chicken breast half, fresh basil leaf (or other green , beet green, swiss chard, spinach, oregano, enough to cover each breast), walnuts, finely chopped, light boursin cheese, room temperature (or 2.5 oz of other herbed cream cheese), breadcrumbs, parmesan cheese (freshly grated ), egg, beaten well, salt, pepper

unsalted butter, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, stalk celery, finely diced, garlic cloves, minced, peeled and cooked small shrimp, blue point louisiana crabmeat, plain breadcrumbs, divided, shrimp stock, egg, lightly beaten, salt and cayenne pepper, cleaned crab shells

yukon gold potatoes (about 1 3/4 lb), peeled and cut into 1-inch pieces, portobello mushroom caps, olive oil-flavored cooking spray, salt, freshly ground black pepper, light butter, garlic cloves, minced, fat-free milk, salt, freshly ground black pepper, provolone cheese, chopped green onions, freshly ground black pepper

lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)

green cabbage, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground ginger, cinnamon, nutmeg, tomato sauce, light brown sugar, red wine vinegar, salt and pepper, white bread , torn into pieces, milk, lean ground beef, bratwurst, uncooked, casings removed

baking potatoes, salt, pepper, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, divided, green onions, finely chopped

portobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs

oil for sauteing, shrimp, peeled and deveined, chopped onion, chopped celery, chopped green pepper, minced garlic, fresh bread crumbs, water or light stock to moisten, creole spice, whole flounder , gutted