176817 stuffed chicken feta low fat low Recipes

boneless skinless chicken breasts (4 6-oz breasts), crumbled tomato and basil feta cheese, divided, breadcrumbs, italian seasoned, balsamic vinegar, olive oil, tomatoes, sliced, fresh basil leaf

boneless skinless chicken breasts, feta cheese, crumbled, black olives, chopped and pitted, red peppers, fine chopped, green onion, fine chopped, fresh parsley, chopped, dried oregano, pepper, egg, extra virgin olive oil, lemon juice, salt

white beans, chicken , trimmed of fat and cut into 11/2 chunks (breast, thighs, etc), onion, chopped, garlic cloves, roughly chopped, water, dried rosemary, dried thyme, fresh ground black pepper, dry white wine, chicken broth, low-fat turkey kielbasa or 3 oz , sliced into 1/2 pieces

olive oil, chopped onion, frozen chopped spinach, thawed and well drained, crumbled feta cheese , about 1 1/2 oz, pine nuts, toasted. see note, chopped fresh dill or 1 tsp dried dill, fresh ground black pepper , to taste, boneless skinless chicken breast halves, about 1 lb, dry white wine, fresh lemon juice, dried oregano leaves

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

boneless skinless chicken breasts, low-fat ham, cubed, lowfat swiss cheese

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

butter or 1 tbsp substitute, roasted cooked chicken, shredded, celery, chopped, red pepper, chopped, green pepper, chopped, onion, chopped, carrot, grated, low-fat cream of chicken soup, low-fat cream of mushroom soup, low-fat sour cream, frozen peas, thawed (1/2 10-oz package), pimientos, diced, paprika, pepper

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

uncooked ground chicken, fresh oregano, garlic powder, feta cheese, crumbled, whole wheat pita bread, romaine lettuce, roasted red pepper, black olives

chicken breasts, boneless skinless, feta cheese , broken apart, green onions, white and green part, sliced thin, garlic cloves, minced, bacon, vegetable oil, salt , to taste, pepper , to taste, olive oil, garlic cloves, minced, crushed tomatoes, basil, salt, freshly ground black pepper

skinned, boned chicken breast halves, dry breadcrumbs, crumbled feta cheese with basil and tomato, vegetable cooking spray, margarine, melted, torn spinach, chopped fresh basil, balsamic vinegar, olive oil, pepper

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

boneless skinless chicken breasts, apricot, chopped, chopped onions, almonds, fresh parsley, salt, plain nonfat yogurt, apricot, chopped, dijon mustard, sugar

chicken breasts, boneless, skinless, low-fat ricotta cheese, lowfat mozzarella cheese, grated, fresh baby spinach, accents garlic and olive oil tomatoes (540ml)

chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)