Feta-Stuffed Chicken Burgers Recipe

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Feta-Stuffed Chicken Burgers
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Ingredients:

Directions:

  1. Preheat grill or broiler.
  2. Mix chicken, oregano, garlic powder and feta together in a medium sized bowl. Divide mixture into four balls and then press them gently into patties.
  3. Grill or broil patties until internal temperature or burgers reaches 165 degrees, about 7-8 minutes on each side.
  4. Serve each burger in a pita with a lettuce leaf, 1/4 of peppers and 1 teaspoon of olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.35 Kcal (2204 kJ)
Calories from fat 154.53 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 121.41mg 40%
Sodium 758.06mg 32%
Potassium 2311.95mg 49%
Total Carbs 57.43g 19%
Sugars 9.23g 37%
Dietary Fiber 17.84g 71%
Protein 35.83g 72%
Vitamin C 63.9mg 106%
Iron 19.8mg 110%
Calcium 370.9mg 37%
Amount Per 100 g
Calories 60.21 Kcal (252 kJ)
Calories from fat 17.68 Kcal
% Daily Value*
Total Fat 1.96g 26%
Cholesterol 13.89mg 40%
Sodium 86.72mg 32%
Potassium 264.47mg 49%
Total Carbs 6.57g 19%
Sugars 1.06g 37%
Dietary Fiber 2.04g 71%
Protein 4.1g 72%
Vitamin C 7.3mg 106%
Iron 2.3mg 110%
Calcium 42.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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