176817 stuffed chicken feta low fat low Recipes

firm tomatoes, minced chicken, chopped onion, red pepper, finely chopped, cooked rice, bouillon, rosemary, finely chopped, salt and black pepper, crumbed feta cheese

roasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

boneless skinless chicken breast halves, reduced-fat mozzarella cheese, sliced, fresh basil leaves, salt, divided, pepper, olive oil, tomatoes, halved, fresh basil , torn

chicken breast, spinach, onion, chopped, mushrooms, eggs, feta cheese, dill weed, nutmeg, salt and pepper, breadcrumbs

chicken breast halves, skinned and boned, feta cheese, thinly sliced, frozen spinach, thawed and drained, lemon juice, olive oil, salt and pepper

no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing

feta cheese, roasted red pepper, rinsed and patted dry, scallions, thinly sliced, oregano, basil, chicken cutlets, salt and pepper, to taste, tomato sauce (optional)

chicken breasts, spinach, chopped, feta cheese, sun-dried tomatoes, fresh basil leaves, fresh and large sliced, mushrooms, sliced, red pepper, chopped, onion, chopped, garlic cloves, chopped, olive oil, salt and pepper, butter, for greasing pan

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice

chicken breast, feta cheese, roasted red pepper, spinach, olive oil, lemon pepper, garlic powder

chicken breasts , with skin attached (with ribs), feta cheese, garlic powder, onion powder, salt, pepper

chicken breasts (boneless ), greek olive oil, canadian bacon (or regular bacon if you want), feta cheese (salty goat cheese), salt, pepper

chicken breast, boneless skinless, low fat mozzarella, olive oil , extra light tasting, garlic, crushed, leaves basil, tomatos, sliced

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib