86 stuffed bell peppers spinach Recipes

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

bell peppers, tofu , x-firm- frozen then thawed, garlic cloves, baby carrots, fresh spinach, raw almonds, onion, any kind, black pepper, salt

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

frozen spinach souffle, thawed (stouffer s brand), italian seasoned breadcrumbs, sweet red peppers , cut in half lengthwise and seeded, grated parmesan cheese

olive oil, plus more for oiling the pan, red onion, chopped finely, stalk celery, chopped finely, chopped mushroom (button , portobella or shitake), chopped carrot, bell peppers (tops removed and reserved, then cored and seeded), chopped parsley, baby spinach, ground cinnamon (optional, or try using chili powder or curry powder), ground cumin, uncooked quinoa, rinsed and cooked according to package directions, salt, fresh ground black pepper, roasted salted nuts (cashews, walnuts, almonds, etc.), pasta sauce (optional)

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

cooked orzo pasta, chopped tomatoes, frozen chopped spinach, thawed and drained, chopped geen onion, feta, crumbled, chopped fresh mint, nonfat sour cream, sweet red peppers

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

bell peppers, grapeseed oil or 2 tbsp unsalted butter, shallots, minced, garlic cloves, minced, salt , to taste, grain rice, unsweetened coconut milk, minced fresh ginger, thai red curry paste, jalapeno, chopped with seeds, oyster mushroom, cut into 1/2 in pieces, chopped spinach, chopped thai basil, fresh lemon juice, thai basil (to garnish )

olive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

boneless skinless chicken breast halves, honey mustard, mayonnaise, olive oil, red wine vinegar, dried parsley, dried oregano, dried basil, shredded mozzarella cheese, fresh spinach, chopped, red bell pepper, finely chopped, garlic cloves, minced, fresh ground black pepper, dried rosemary, grated parmesan cheese

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

green bell peppers, ground pork, white onion, chopped, garlic cloves, chopped, instant brown rice, water, spinach, parmesan cheese, skim milk, italian seasoned breadcrumbs

red bell peppers, yellow bell peppers, garlic clove, minced, fresh spinach or 10 oz frozen spinach, feta cheese, egg, fresh mint, finely chopped, fresh thyme, finely chopped, fresh oregano, finely chopped, butter , for baking dish

red bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

portabella mushroom caps (cleaned, stems removed ), green pesto sauce, cream cheese, baby spinach leaves, red pepper, thinly sliced, red onion, thinly sliced, sliced smoked gouda cheese, olive oil