6076 stoup rachael minute Recipes

extra virgin olive oil , 2 turns of pan, plus some for brushing tortillas, jalapeno peppers, seeded and chopped, green bell pepper, seeded and chopped, onion, chopped, celery ribs, chopped with greens, garlic cloves, chopped, salt and pepper, stewed tomatoes, tomato puree, chicken stock, cilantro, chopped

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

garlic, crushed, leaf oregano, crumbled, ground coriander, salt, ground allspice, minute steaks , cut crosswise into 2 x 1/4 inch strips, oil, pita breads, cut in half

minute rice, chicken broth, chopped cilantro, lemon , juice of, lemon , zest of, a, shredded parmesan cheese

minute steaks, table cream (equals 3 dl creme fraiche), dijon mustard (aka sweet grain mustard), butter, salt, fresh ground pepper (i will use a lot!), parsley (to garnish ) (optional)

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, crushed red pepper flakes, onion, chopped, carrots, peeled and thinly sliced, ribs celery, chopped, zucchini, sliced, vegetable or chicken stock, diced tomato, tomato sauce, white beans or cannellini beans, cut frozen green beans, salt and pepper, fresh basil , torn or shredded, grated parmigiano or romano, to pass at table, crusty bread , to pass at the table

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

carrots, peeled, garlic cloves, chopped (i minced ), extra virgin olive oil, zucchini, red bell pepper, seeded, yellow onion, peeled and halved, salt and pepper, herbes de provence (or 1 tsp each dried sage, rosemary and thyme), red potatoes, dry white wine, diced tomatoes, chicken stock , plus, chicken stock (i used 1 box of stock), boneless skinless chicken tenders, diced, black olive tapenade (1 tsp. per bowl of stoup), chopped flat leaf parsley

butter, flour, chicken stock, milk, sharp cheddar cheese, grated, salt and pepper, dijon mustard, whole wheat pasta, cooked to al dente, head cauliflower, cut into florets and steamed until almost tender, 6-7 minutes

minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)

canned or frozen sour cherries, minute tapioca, sugar, almond extract, margarine

fresh or frozen blueberries (thawed if frozen ), minute tapioca, sugar, lemon juice, margarine

fresh or frozen peaches, minute tapioca, sugar, lemon juice, margarine

sugar, minute tapioca, milk (1079) or skim, whole egg or 1/4 cup egg substitute, vanilla

ground beef, frozen corn, water, stewed tomatoes, oregano, chili powder, salt, garlic powder, ground black pepper, minute rice

butter, vegetable oil, minute steaks (beef), button mushrooms, left whole, shop bought taco sauce, chopped fresh parsley, salt, fresh ground pepper

garlic powder, dried oregano, coriander (crushed ), salt, ground allspice, minute steaks (a.k.a. steak-ums), pita bread (whole ), tomatoes (cut into wedges), onions (cut into strips), feta cheese (cubed ), olive oil, red wine vinegar, garlic clove (crushed ), dill (chopped ), dry oregano, salt, pepper