5844 stir wonder diet Recipes
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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crabmeat or 2 fresh crab, meat extracted from and12 Morecrabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil15 min, 13 ingredients
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sliced green onion, diagonally sliced celery and10 Moresliced green onion, diagonally sliced celery, diced pork roast, minced garlic, oil, cold cooked rice (rice needs to be cold in serving to fry right), sliced water chestnuts, pepper, salt, egg, slightly beaten, hot pepper flakes, soy sauce (to taste)30 min, 12 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and9 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut into cubes, soy sauce, dry sherry, garlic granules, cornstarch, peanuts or 2 tbsp canola oil, fresh snow peas, trimmed and rinsed or 1 package frozen pea pods, thawed and drained, carrot , cut diagonally in 1/4 slices (optional) 1/2 cup scallions (green onions), cut in 1 pieces, cashews, hot cooked rice noodles or rice, as accompaniment20 min, 10 ingredients
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pork loin (boneless ), cornstarch, salt and15 Morepork loin (boneless ), cornstarch, salt, soy sauce (light or dark ), sugar, white pepper, carrot, green pepper, green onions (with tops ), cornstarch, cold water, vegetable oil, garlic clove, finely chopped, chicken broth, pineapple chunks, drained, sugar, white vinegar, dark soy sauce51 min, 18 ingredients
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cornstarch, sugar, salt, pepper, soy sauce, oyster sauce and9 Morecornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas35 min, 15 ingredients
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cornstarch, dry white wine, light soy sauce, oyster sauce and15 Morecornstarch, dry white wine, light soy sauce, oyster sauce, salt, sugar, boneless skinless chicken thighs, garlic, finely minced, fresh ginger, finely minced and peeled, snow pea pods, trimmed, onion , medium, cut into 1/4 inch slices, hoisin sauce, ketchup, toasted sesame oil, dark soy sauce, red pepper flakes, chicken stock, scallions , sliced lengthwise into thin strips, then cut into 2 inch sections, peanut oil50 min, 19 ingredients
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Stir-Fried Chicken & Appleschicken breasts, skinned and deboned, honey, curry powder and5 Morechicken breasts, skinned and deboned, honey, curry powder, apples, peeled & chopped, oil, stalk celery, sliced, raisins, parsley, chopped8 ingredients
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Stir-Fried Tofu, Peppers & Broccolifirm tofu, soy sauce, rice wine vinegar and7 Morefirm tofu, soy sauce, rice wine vinegar, fresh ginger, finely chopped, garlic, finely chopped, sugar, red pepper flakes (or to taste), peanut oil, heads broccoli, stalks removed,and cut into stems and florets, red pepper, seeded and sliced15 min, 10 ingredients
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Stir Fried Tempeh and Vegetablestempeh, olive oil, balsamic vinegar, soy sauce and10 Moretempeh, olive oil, balsamic vinegar, soy sauce, minced garlic cloves, dried thyme, dried basil, dried oregano, dried parsley, hot sauce, olive oil or 2 tbsp vegetable oil, onions, sliced, mushroom, sliced, green beans, frozen, cut up45 min, 14 ingredients
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Stir-Fry Beef & Spinach with Noodlesbeef round tip steak, cut 1/8- to 1/4-inch thick and11 Morebeef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed30 min, 12 ingredients
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