156 stir fried tofu onion Recipes
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tapioca starch (can substitute cornstarch), soy sauce and12 Moretapioca starch (can substitute cornstarch), soy sauce, ground pork, tofu (medium firmness), leeks or 3 green onions, salt, chinese preserved black bean (fermented black beans, also called chinese black beans), chili bean paste, chicken stock or 3 tbsp chicken broth, cornstarch, water, light soy sauce, freshly ground szechwan pepper, oil , for stir-frying, as needed40 min, 14 ingredients
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leek or 1 onion, vegetable oil, yellow thai curry paste and6 Moreleek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups12 min, 9 ingredients
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firm tofu (or extra firm ) and15 Morefirm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)30 min, 16 ingredients
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olive oil, red bell peppers, seeded, thinly sliced and10 Moreolive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut30 min, 12 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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boneless skinless chicken breast half, cubed, firm tofu and14 Moreboneless skinless chicken breast half, cubed, firm tofu, cremini mushrooms, sliced, carrot, coarsely grated, yellow onion, fresh gingerroot , v coarsely grated, garlic cloves, sugar snap pea, cilantro, fish sauce, light soy sauce, olive oil, water, pepper, hot chili pepper , to taste, rice40 min, 16 ingredients
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cornstarch, sugar, vegetable broth and11 Morecornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted15 min, 14 ingredients
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water-packed extra-firm tofu, drained, canola oil, divided and13 Morewater-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil15 ingredients
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Curried Tofu Stir-Fry With Coconut Sauce
coconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients -
Vegetable and Tofu Stir-Fry With Ginger Sauce
rice vinegar, sugar, water, soy sauce, water, cornstarch and16 Morerice vinegar, sugar, water, soy sauce, water, cornstarch, minced fresh ginger, carrots, thinly sliced diagonally, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic cloves, minced, peanut oil, stalks bok choy, sliced, sliced napa cabbage, broccoli florets, frozen green pea, canned bamboo shoots, drained and rinsed, sesame oil, firm tofu, cut into 1/2-inch cubes, hot cooked brown rice, toasted sesame seeds, for garnish (optional), chopped green onion, for garnish (optional)31 min, 22 ingredients -
Hoisin-Drenched Tofu and Stir-Fried Vegetables
hoisin sauce, sake (rice wine), low sodium soy sauce and17 Morehoisin sauce, sake (rice wine), low sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm tofu , water-packed, drained and cut into (1/2-inch thick), low sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onions , bottoms, minced fresh garlic, chili paste with garlic, red bell peppers , strips, yellow bell peppers , strips, snow peas, trimmed, sake (rice wine) or 2 tbsp sherry wine, sliced green onion top, hot cooked jasmine rice1 hour 10 min, 20 ingredients -
Hoisin-Drenched Tofu and Stir-Fried Vegetables
hoisin sauce, sake (rice wine), low-sodium soy sauce and17 Morehoisin sauce, sake (rice wine), low-sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm water-packed tofu, drained and cut into (1/2-inch thick) slices, low-sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onion bottoms, minced fresh garlic, chile paste with garlic, red bell pepper strips, yellow bell pepper strips, snow peas, trimmed, sake (rice wine) or sherry, sliced green onion tops, hot cooked jasmine rice20 ingredients -
Sesame Tofu Stir-fry
firm tofu, drained and patted dry, teriyaki sauce and8 Morefirm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts15 min, 10 ingredients -
Peanut Tofu Stir-Fry
firm tofu, drained, uncooked instant rice, salt, divided and11 Morefirm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts41 min, 14 ingredients -
Curried Tofu Stir-Fry
light coconut milk, reduced-sodium soy sauce, cornstarch and15 Morelight coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice25 min, 18 ingredients -
Broccoli Tofu Stir-Fry
silken reduced-fat extra-firm tofu, cubed and8 Moresilken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce25 min, 9 ingredients -
Vegetable Tofu Stir-Fry
vegetable oil, onion, sliced, garlic, finely chopped and11 Morevegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal1 hour , 14 ingredients -
Red Curry Tofu Stir-Fry
extra-firm tofu, drained, light coconut milk and10 Moreextra-firm tofu, drained, light coconut milk, light brown sugar, fish sauce, dry sherry, thai red curry paste, grated peeled fresh ginger, uncooked basmati rice, asparagus spears, peanut oil, shiitake mushrooms stemmed and sliced, chopped onion41 min, 12 ingredients
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