Directions:
- To prepare tofu, combine first 6 ingredients, stirring well with a whisk. Arrange tofu in a single layer on a foil-lined jelly roll pan; pour hoisin mixture over tofu, turning tofu to coat.
- Let stand at room temperature 1 hour.
- Preheat oven to 375°.
- Bake tofu mixture at 375° for 35 minutes. Discard marinade.
- To prepare stir-fry, combine 3 1/2 tablespoons soy sauce, sugar, and 1 teaspoon sesame oil.
- Heat olive oil in a wok or large nonstick skillet over medium-high heat. Add green onion bottoms, 2 tablespoons garlic, and chile paste; stir-fry 15 seconds.
- Add bell peppers; stir-fry 1 minute. Add peas and 2 tablespoons sake; cook 3 minutes or until peas are tender, stirring constantly.
- Add tofu, soy sauce mixture, and green onion tops; toss gently to combine. Cook 2 minutes or until thoroughly heated. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.5 Kcal (3904 kJ) | ||
| Calories from fat | 115.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 1110.38mg | 46% | |
| Potassium | 351.89mg | 7% | |
| Total Carbs | 174.81g | 58% | |
| Sugars | 16.21g | 65% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 21.58g | 43% | |
| Vitamin C | 97.9mg | 163% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 43.3mg | 240% | |
| Calcium | 227.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 175.74 Kcal (736 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 20% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 209.26mg | 46% | |
| Potassium | 66.32mg | 7% | |
| Total Carbs | 32.94g | 58% | |
| Sugars | 3.06g | 65% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 4.07g | 43% | |
| Vitamin C | 18.5mg | 163% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 8.2mg | 240% | |
| Calcium | 42.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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