145554 stir fried chicken noodles south diet phase Recipes
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chicken breasts, defatted, soy sauce, dry sherry and12 Morechicken breasts, defatted, soy sauce, dry sherry, cornstarch, vegetable oil, scallion, green and white parts, sliced diagonally, stir fry vegetables, whole mushroom, fresh ginger, peeled and minced, garlic, minced, whole green bell peppers, seeded and julienned, hoisin sauce, dry sherry, fresh ground black pepper, sesame oil40 min, 15 ingredients
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chicken (scalopinni works best), teriyaki sauce, water and8 Morechicken (scalopinni works best), teriyaki sauce, water, ginger, dried onion, garlic, minced (we use the kind that comes in a jar), garlic powder, stir fry vegetables, frozen, extra virgin olive oil (or other oil that s equally tasteless), cornstarch, spaghetti30 min, 11 ingredients
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cornstarch and6 Morecornstarch, boneless skinless chicken breasts, cut into 1 1/2-inch chunks, vegetable oil, red bell pepper, seeded & cut into 1-inch pieces, fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.), sliced water chestnuts, drained, bottled sweet and sour sauce (stir-fry sauce)30 min, 7 ingredients
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chicken breasts, shiitake mushroom and11 Morechicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water30 min, 13 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Szechuan Ginger Stir-Fry With Noodle Pancakestir-fry sauce, water, garlic clove, pressed, cornstarch and8 Morestir-fry sauce, water, garlic clove, pressed, cornstarch, dried crushed red pepper, vegetable oil, divided, fine egg noodles, cooked, assorted seafood, minced fresh ginger, hot chili oil, red or yellow bell peppers , cut into thin strips, frozen snow pea pods, thawed12 ingredients
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Stir Fried Chicken With Red Peppers and Snow Peasgarlic cloves, light soy sauce, cornstarch and6 Moregarlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped25 min, 9 ingredients
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Stir-Fry Chicken Saladlime juice, soy sauce and7 Morelime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips30 min, 9 ingredients
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Stir-Fried Noodles With Chickenstir-fry sauce, chicken-flavored ramen noodles and7 Morestir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews28 min, 9 ingredients
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Kid Friendly Stir Fry Vegetables & Noodlesribbon noodles (as many nests as needed) and10 Moreribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)15 min, 11 ingredients
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Stir-Fried Chicken and Snow Peas With Hokkien Noodleschicken, thinly sliced, trident stir-fry fish sauce, oil and8 Morechicken, thinly sliced, trident stir-fry fish sauce, oil, spring onions, sliced, red chile, seeded and sliced, fresh ginger, shredded, snow peas, blanched, cabbage, finely sliced and blanched, trident hokkien noodles (2 x 200g packs), chicken stock, trident sweet chili sauce (sweet chilli ginger sauce)5 hour 5 min, 11 ingredients
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Chicken and Pepper Stir Fry With Basilchicken thighs (into strips or slivers) or 1 lb chicken b... and12 Morechicken thighs (into strips or slivers) or 1 lb chicken breast, sliced (into strips or slivers), red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, fresh ginger, grated, soy sauce, fish sauce, brown sugar, thai red chili peppers or 1 -3 jalapeno, seeds removed and thinly sliced, black pepper, freshly ground, fresh basil leaves (sweet or thai varieties are both okay), high oleic safflower oil , for stir frying, fresh lime juice (optional)30 min, 13 ingredients
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Stir fry chunky chickenchicken breasts, mixed vegtables 1 lb and6 Morechicken breasts, mixed vegtables 1 lb, different mixed vegi s 1/2 lb, kicken chicken spice, lemon pepper, black pepper, stir fri sauce not hot ., salt8 ingredients
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Stir Fried Green Beans With Coconutstir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients
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Stir-Fried Chicken and Broccolichicken stock or 1/2 cup water, soy sauce and10 Morechicken stock or 1/2 cup water, soy sauce, rice wine vinegar, sugar, broccoli, broken into small florets, canola oil or 2 tbsp peanut oil, boneless skinless chicken breasts or 3/4 lb chicken tenders, cut into 1/2- by 2-inch strips, minced fresh ginger, garlic cloves, minced, scallion, white and light green parts, sliced, cornstarch , dissolved in 2 tbsp water or 1 tbsp arrowroot, dissolved in, water15 min, 12 ingredients
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Chicken Noodle Soupfrying chicken, cut up, water, instant chicken bouillon and8 Morefrying chicken, cut up, water, instant chicken bouillon, chopped onion, salt, pepper, bay leaf, sliced celery, sliced carrots, chopped onion, egg noodles2 hour , 11 ingredients
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