37706 stir fried broccoli yams Recipes

sesame oil, canola oil, broccoli florets , bite-size, sliced or chopped water chestnuts, drained, orange juice, cornstarch, light soy sauce

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

frozen chopped broccoli, frozen corn, olive oil or 1 tbsp canola oil, parmesan cheese

head broccoli, cut into small florets, red pepper, sliced into thin strips, olive oil, garlic cloves, crushed, cashew nuts, unsalted

thick stems from 4 bunches broccoli, oil, minced garlic, diagonally sliced green onion for garnish (optional), sesame seeds, sesame oil, salt & a pinch of to taste

sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper

cornstarch, sugar, chicken broth, reduced-sodium soy sauce, fresh broccoli florets, garlic clove, minced, vegetable oil

stir-fry beef, ketjap manis, tomato, coarsely chopped, dry garlic flakes, dry onion flakes, hot sauce (i use denzils kamikazi but your choice) (optional), oil

cleaned broccoli raab (wash well , trim roots, and coarsely chop leaves), olive oil, garlic, crushed, salt, hot pepper , if you like it, anchovies , boned and minced (optional)

red onions , (about 5, each about 1 1/2 inches in diameter), sliced thin, red-wine vinegar, salt, broccoli (about 3 lb), lower 3 inches of stems discarded, vegetable oil

broccoli, dried red chilies (to taste), vegetable oil (to taste), szechuan peppercorns (to taste), salt (to taste), msg (to taste)

sesame oil, canola oil, broccoli florets , bite-size, water chestnut, drained and sliced or chopped, orange juice, grated orange zest, brown sugar, cornstarch, dark soy sauce

chopped gingerroot or 1/8-1/4 tsp ground ginger, garlic, finely chopped (about 1 tsp) or 1/8 teaspoon garlic powder, broccoli florets, sliced carrot, onion, sliced and separated into rings, chicken broth, salt, cornstarch, cold water, sliced water chestnuts, drained, sliced mushrooms (i use a 4 oz can of , drained), oyster sauce

olive oil, butter, head broccoli cut into florets, red onion thinly sliced, red bell pepper sliced, fresh basil, fresh oregano

fresh broccoli florets quickly blanched (frozen are ok but it s not the same), garlic diced, lemon pepper or salt to taste, fresh ground black pepper to taste, extra virgin olive oil, roasted red pepper julienned (if using jarred roasted red pepper take 1 tbsp of the olive oil for the recipe

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large), salt, crushed red pepper flakes, shaoxing wine or 2 tbsp dry sherry, oil , for stir-frying, minced gingerroot, snow peas, stems and strings removed, sliced water chestnuts, soy sauce, cornstarch , dissolved in, water or 1/2 tsp stock, steamed rice