593 stir fried broccoli soy Recipes

broccoli stems (from 1 bunch), carrot, leaves savoy cabbage, green onions, olive oil, water, soy sauce, worcestershire sauce

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

broccoli, cut into florets, udon noodles, egg, water, salt, oil, divided (olive or canola or peanut etc), yellow onion, chopped, stalk spring onion, chopped (reserve the green part), garlic cloves, minced, ham, chopped, hoisin sauce, oyster sauce, soy sauce, dark soy sauce (the thick and sweet kind ), white pepper, mirin or 2 tbsp rice wine, crushed chili pepper flakes , to taste, sesame oil, lime , juice of

bok choy, mushrooms, broccoli, snap peas, onion, olive oil, soy sauce, chicken breast, water chestnut

boneless chicken breasts, cornstarch, soy sauce, ground ginger, garlic clove, cooking oil, broccoli florets, sliced celery, sliced carrot, onion, chopped, water, chicken bouillon granule

lean boneless pork , cut int 1/4 inch slices, vegetable oil, onion, sliced in rounds, garlic clove, minced, fresh broccoli , stems cut in 1/8 inch diagonal rounds and florets separated, carrot , sliced in 1/8 inch diagonal rounds, reduced sodium soy sauce

broccoli florets, sweet red pepper , julienned, green bell pepper , julienned, light olive oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, light soy sauce, hot cooked rice

sesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine

dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice

peanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving

white rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules

soy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion

soy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)

mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper

chicken, broccoli florets, bean sprouts, mushrooms, sliced, bamboo shoots, water chestnuts, carrots, red pepper, baby corn, red onions, chopped, asian sauce , recipe follows, soy sauce, hoisin sauce (available at most supermarkets), brown sugar, pineapple juice, orange juice, chopped, fresh ginger, garlic, minced, kitchen bouquet, cornstarch , to thicken, water