251 stir fried broccoli sesame oil Recipes

  • Stir Fry Beef and Vegetables
    lean beef, thinly sliced (slightly frozen beef is easier ... and
    14 More
    lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut
    20 min, 15 ingredients
  • Stir-Fried Chicken and Rice Noodles
    cornstarch, reduced-sodium soy sauce and
    14 More
    cornstarch, reduced-sodium soy sauce, white wine or reduced-sodium chicken broth, sesame oil, boneless skinless chicken breasts, cut into 1-inch cubes, reduced-sodium chicken broth, sugar, worcestershire sauce, chili powder, uncooked thick rice noodles, canola oil, divided, fresh broccoli florets, chopped green onions, garlic cloves, minced, minced fresh gingerroot, unsalted dry roasted peanuts
    25 min, 16 ingredients
  • Shrimp Stir Fry
    sesame oil, garlic clove, minced, ginger, minced and
    11 More
    sesame oil, garlic clove, minced, ginger, minced, peeled shrimp, handful of snow peas, broccoli florets, stalks celery, sliced diagonally, white onion, quartered and separated, red bell pepper, sliced, fresh bean sprouts, oyster sauce, soy sauce, liquid honey, white wine
    14 ingredients
  • Chicken stir- fry
    sesame oil, chicken breasts , cut into strips, almonds and
    9 More
    sesame oil, chicken breasts , cut into strips, almonds, frozen broccoli, carrot, chestnuts, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, cooked rice
    10 min, 12 ingredients
  • Chicken Mango Stir Fry
    sesame oil, mango, sliced thin and
    11 More
    sesame oil, mango, sliced thin, boneless skinless chicken breasts, sliced thin, red pepper, sliced thin, green onion, sliced thin, broccoli (flowers and stems), gingerroot, peeled minced, garlic, minced, soy sauce, orange juice, lime , juice of, chili flakes, cornstarch (optional)
    40 min, 13 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Orange Beef & Broccoli Stir Fry
    orange juice, beef broth, soy sauce, minced gingerroot and
    11 More
    orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section
    20 min, 15 ingredients
  • Beef Stir-Fry with Peanut Sauce
    sauce, rice vinegar, soy sauce, peanut butter, peanut oil and
    15 More
    sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger
    40 min, 20 ingredients
  • Stir Fried Chinese vegetables Stir Fried Chinese vegetables
    baby kai lan, snake beans, broccoli, red capsicum, oil and
    5 More
    baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)
    30 min, 10 ingredients
  • Stir-Fried Vegetables with Toasted Cashews Stir-Fried Vegetables with Toasted Cashews
    canned low-sodium chicken broth or homemade stock and
    13 More
    canned low-sodium chicken broth or homemade stock, cornstarch, cooking oil, cashews, dried red-pepper flakes, mushrooms, sliced thin, salt, scallions, white bulbs sliced thin, green tops chopped and reserved separately, asian sesame oil, garlic, minced, broccoli, thick stems removed, tops cut into small florets (about quart), napa (chinese ) cabbage (about 1/2 head), shredded (about 1 1/2 quarts), oyster sauce, soy sauce
    14 ingredients
  • Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce (Jamie Oliver) Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce (Jamie Oliver)
    mixed chinese greens -- bok choy , chinese broccoli (gai ... and
    9 More
    mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper
    10 ingredients
  • Stir-Fry Stir-Fry
    soy sauce, rice wine vinegar, cornstarch, ketchup and
    11 More
    soy sauce, rice wine vinegar, cornstarch, ketchup, garlic cloves, minced, minced ginger, minced green onion, boneless, skinless chicken cut into strips, sesame oil , plus 1 teaspoon, sweet onion, sliced, red pepper, sliced, broccoli, cut into small pieces, carrots, peeled and thinly sliced, shiitake mushrooms, thinly sliced, salt
    30 min, 15 ingredients
  • Chicken and Vegetable Stir -Fry Chicken and Vegetable Stir -Fry
    sesame oil and
    9 More
    sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper
    40 min, 10 ingredients
  • Stir Fry Vegetables and Chicken Stir Fry Vegetables and Chicken
    white rice (cook as directed on package.) and
    17 More
    white rice (cook as directed on package.), whole chicken breast, cubed, soy sauce, cornstarch, onion , julienne cut, garlic cloves, crushed, baby carrots , julienne cut, stalks celery , biased cut, snap peas, broccoli floret, bean sprouts, sliced water chestnuts, water, soy sauce (to taste), rice wine vinegar, sesame oil, cornstarch, chicken bouillon granules
    40 min, 18 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Stir-Fried Asian Tofu (Michele Urvater) Stir-Fried Asian Tofu (Michele Urvater)
    firm tofu, drained and weighted for 30 minutes and
    14 More
    firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper
    50 min, 15 ingredients
  • Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli
    firm tofu , thoroughly patted dry, cut into pieces 1/2in ... and
    11 More
    firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)
    30 min, 12 ingredients
  • Chicken and Broccoli Stir-Fry (With Variations) Chicken and Broccoli Stir-Fry (With Variations)
    minced gingerroot, oyster sauce, soy sauce and
    20 More
    minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)
    40 min, 23 ingredients




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